Buko Flødeost med løg og krydderurter

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Common questions

Is Buko Flødeost med løg og krydderurter healthy?

Buko Flødeost med løg og krydderurter scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cheese product features high-quality ingredients like pasteurized cream, skimmed milk, and various herbs, which contribute to its nutritional value and flavor.

How processed is Buko Flødeost med løg og krydderurter?

Buko Flødeost med løg og krydderurter is NOVA Group 3: Processed Foods.

Which ingredients drive Buko Flødeost med løg og krydderurter's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized cream, Skimmed milk, Onion count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Buko Flødeost med løg og krydderurter

Buko
78 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by Groupe Bruxelles Lambert
Category Cheese
Summary

This cheese product features high-quality ingredients like pasteurized cream, skimmed milk, and various herbs, which contribute to its nutritional value and flavor. The processing level is moderate, but the absence of harmful additives and the use of natural ingredients help maintain a clean label. Despite being processed, the product's ingredient quality supports a favorable rating within its category.

Key ingredients 9

Pasteurized cream
Good

Pasteurized cream is a high-quality source of dairy fat, providing a rich texture and flavor. The pasteurization process ensures safety by eliminating harmful bacteria. It is a natural ingredient with minimal processing.

Risks

High in saturated fats, which should be consumed in moderation to avoid cardiovascular risks.

Benefits

Provides a rich source of dairy fat and fat-soluble vitamins, contributing to a creamy texture and flavor.

See more about Pasteurized cream →
Skimmed milk
Good

Skimmed milk is a low-fat dairy option that retains essential nutrients like calcium and protein. It is minimally processed and provides a lighter alternative to whole milk. It supports bone health due to its calcium content.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

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Onion
Good

Onion is a natural vegetable ingredient that adds flavor and nutritional value. It contains antioxidants and compounds that may support heart health. It is minimally processed and provides dietary fiber.

Benefits

Rich in antioxidants and dietary fiber, supporting heart health and digestion.

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Bell pepper
Good

Bell pepper is a nutrient-rich vegetable that adds color and flavor. It is high in vitamins A and C, supporting immune function and skin health. It is a whole food with minimal processing.

Benefits

High in vitamins A and C, supporting immune function and skin health.

Dill
Good

Dill is an herb that adds flavor and potential health benefits. It contains antioxidants and may aid digestion. It is a natural ingredient with minimal processing.

Benefits

Contains antioxidants and may aid digestion.

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Basil
Good

Basil is an herb that provides flavor and potential health benefits. It contains antioxidants and may have anti-inflammatory properties. It is a natural ingredient with minimal processing.

Benefits

Contains antioxidants and may have anti-inflammatory properties.

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Lactic acid culture
Good

Lactic acid culture is used in cheese production to ferment milk, enhancing flavor and texture. It supports gut health by promoting beneficial bacteria. It is a natural component of fermented dairy products.

Benefits

Supports gut health by promoting beneficial bacteria and enhances cheese flavor and texture.

Salt
Neutral

Salt is used as a seasoning and preservative in many foods. It is a natural mineral that enhances flavor. Excessive consumption can lead to health issues like hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular diseases.

Benefits

Enhances flavor and acts as a preservative in food products.

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Natural garlic flavor
Neutral

Natural garlic flavor is used to enhance the taste of the product. It is derived from garlic but may involve some processing. It provides flavor without significant nutritional benefits.

Benefits

Adds garlic flavor without significant nutritional benefits.

Processing

Group 3 · Processed

Processed Foods

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