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Kærgården

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Kærgården healthy?

Kærgården scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Kærgården is a blend of butter and rapeseed oil, both of which are minimally processed and provide beneficial fats.

How processed is Kærgården?

Kærgården is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Kærgården's score?

In Scout's ingredient-by-ingredient analysis, Butter, Lactic Acid Culture count in its favor; Rapeseed Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kærgården

Kærgården
78 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Arla
Category Butter
Summary

Kærgården is a blend of butter and rapeseed oil, both of which are minimally processed and provide beneficial fats. The inclusion of lactic acid culture adds a natural fermentation element, enhancing flavor and potential gut health benefits. However, the product is slightly processed and contains added salt, which may be a consideration for those monitoring sodium intake.

Key ingredients 5

Butter
Good

Butter is a natural dairy product that provides a rich source of saturated fats. It is minimally processed, retaining its natural nutrients and flavor. Compared to margarine, it contains no artificial trans fats.

Risks

Excessive consumption of saturated fats may increase the risk of heart disease.

Benefits

Butter contains fat-soluble vitamins such as A, D, E, and K, which are essential for various bodily functions.

See more about Butter →
Lactic Acid Culture
Good

Lactic acid culture is used to ferment dairy products, enhancing flavor and texture. It is a natural process that can improve gut health by promoting beneficial bacteria. This ingredient is a key component in cultured dairy products.

Benefits

May support digestive health by contributing to a healthy gut microbiome.

Water
Neutral

Water is used as a basic ingredient to adjust the consistency of the product. It is typically purified to ensure safety and quality. In this context, it serves as a neutral component without significant health impacts.

See more about Water →
Salt
Neutral

Salt is used to enhance flavor and preserve the product. It is a common additive in many foods, but excessive intake can lead to health issues. In moderation, it is a necessary component of the diet.

Risks

High sodium intake can lead to increased blood pressure and cardiovascular issues.

Benefits

Provides essential sodium needed for various bodily functions.

See more about Salt →
Rapeseed Oil
Very Bad

Heavily flagged ingredient class under Scout's doctrine.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

See more about Rapeseed Oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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