At a glance
Summary
This mozzarella cheese is made from pasteurized milk, which provides essential nutrients like calcium and protein, and is a high-quality source of animal-based protein. The ingredient list is short and clean, with only one additive, citric acid, used as an acidity regulator. Despite being processed, the absence of harmful ingredients and minimal additives contribute to a favorable score within its category.
Key ingredients 4
Pasteurized milkGood
Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. It is a high-quality source of animal-based protein, which offers a complete amino acid profile.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Provides essential vitamins and minerals necessary for overall health.
SaltNeutral
Salt is used in cheese making to enhance flavor and act as a preservative. It is a common ingredient in processed foods and provides sodium, an essential mineral. However, excessive consumption of salt can lead to health issues such as hypertension.
Risks
High sodium intake may contribute to elevated blood pressure and cardiovascular issues.
Benefits
Provides sodium, which is essential for maintaining fluid balance and nerve function.
Microbial rennetNeutral
Microbial rennet is an enzyme used to coagulate milk in cheese production, derived from microbial sources. It is a vegetarian alternative to traditional animal rennet and is widely used in cheese making. This ingredient is generally considered safe and effective for cheese production.
Benefits
Allows for the production of cheese suitable for vegetarians, maintaining the texture and flavor of traditional cheese.
Citric acidNeutral
Citric acid is used as an acidity regulator in cheese making, helping to achieve the desired texture and flavor. It is a naturally occurring acid found in citrus fruits and is commonly used in food processing. While generally recognized as safe, excessive consumption can lead to dental erosion.
Risks
Excessive consumption may contribute to dental erosion due to its acidic nature.
Benefits
Helps in achieving the desired texture and flavor in cheese, and is a natural preservative.
Processing
Processed Foods
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