At a glance
Summary
This beverage contains beneficial ingredients such as electrolytes and essential vitamins, which enhance its nutritional profile and support hydration and overall health. However, the presence of crystalline fructose as a sweetener raises concerns due to its potential impact on metabolic health, and the use of 'natural flavors' lacks transparency, which can be problematic for consumers with sensitivities. Despite being minimally processed, these factors influence the overall healthiness of the product.
Key ingredients 16
reverse osmosis waterVery Good
Reverse osmosis water is a clean, minimally processed source of hydration, ensuring purity without added contaminants.
See more about reverse osmosis water →CalciumGood
Part of electrolytes. Electrolytes like calcium, magnesium, and potassium help maintain hydration and support normal muscle and nerve function.
See more about Calcium →Magnesium LactateGood
Part of electrolytes. Electrolytes like calcium, magnesium, and potassium help maintain hydration and support normal muscle and nerve function.
See more about Magnesium Lactate →Retinyl PalmitateGood
Part of vitamins A, C, E, B3, B5, B6, B7. These added vitamins support overall health and help fill nutritional gaps in a balanced diet.
Corbic AcidGood
Part of vitamins A, C, E, B3, B5, B6, B7. These added vitamins support overall health and help fill nutritional gaps in a balanced diet.
Alpha-Tocopheryl AcetateGood
Part of vitamins A, C, E, B3, B5, B6, B7. These added vitamins support overall health and help fill nutritional gaps in a balanced diet.
See more about Alpha-Tocopheryl Acetate →NiacinamideGood
Part of vitamins A, C, E, B3, B5, B6, B7. These added vitamins support overall health and help fill nutritional gaps in a balanced diet.
See more about Niacinamide →Calcium PantothenateGood
Part of vitamins A, C, E, B3, B5, B6, B7. These added vitamins support overall health and help fill nutritional gaps in a balanced diet.
See more about Calcium Pantothenate →Pyridoxine HydrochlorideGood
Part of vitamins A, C, E, B3, B5, B6, B7. These added vitamins support overall health and help fill nutritional gaps in a balanced diet.
See more about Pyridoxine Hydrochloride →BiotinGood
Part of vitamins A, C, E, B3, B5, B6, B7. These added vitamins support overall health and help fill nutritional gaps in a balanced diet.
See more about Biotin →Potassium PhosphateNeutral
Part of electrolytes. Electrolytes like calcium, magnesium, and potassium help maintain hydration and support normal muscle and nerve function.
See more about Potassium Phosphate →fruit juice (for color)Neutral
Fruit juice used for color adds natural visual appeal but provides minimal nutritional value in this context.
citric acidNeutral
Common acidulant and preservative — safe at typical use levels, neither beneficial nor harmful.
See more about citric acid →crystalline fructoseBad
Crystalline fructose is a sweetener that can contribute to excess sugar intake and may impact blood sugar levels if consumed in large amounts.
See more about crystalline fructose →natural flavorsBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
See more about natural flavors →cane sugarBad
Cane sugar is a refined sweetener that can lead to increased calorie consumption and blood sugar spikes.
See more about cane sugar →Processing
Unprocessed or Minimally Processed Foods
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