Nando's Lemon & Herb Peri-Peri Sauce - 250ml

Water is a neutral ingredient used as a base in many sauces. It helps to dissolve other ingredients and adjust the consistency. There are no significant health impacts associated with water in this context.

Distilled vinegar is used for its acidic properties and flavor enhancement. It acts as a preservative and adds tanginess to the sauce. It is generally safe but can cause irritation if consumed in large amounts.

Dextrose is a simple sugar used as a sweetener and preservative. It can contribute to increased blood sugar levels and caloric intake. It is often used in processed foods and lacks nutritional benefits.

Onion puree adds flavor and nutritional value, providing vitamins and antioxidants. It is a natural ingredient that enhances the taste profile of the sauce. Onions have anti-inflammatory properties and can support immune health.

Lemon puree provides a natural source of vitamin C and enhances flavor with its citrus notes. It is a beneficial ingredient that can support immune function. The acidity of lemon can also act as a natural preservative.

Sunflower seed oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. It is often highly processed and lacks the health benefits of other oils like olive oil. Regular consumption of seed oils is linked to an imbalance in fatty acid intake.

Garlic puree is a flavorful ingredient with potential health benefits, including antimicrobial properties. It is rich in compounds like allicin, which may support heart health. Garlic is a natural ingredient that enhances the sauce's flavor profile.

Salt is used to enhance flavor and preserve the sauce. While necessary in small amounts, excessive consumption can lead to health issues. It is a common ingredient in processed foods.

Spices and herbs like chilli, paprika, and parsley add flavor and potential health benefits. They are natural ingredients that can provide antioxidants and anti-inflammatory properties. These ingredients enhance the overall taste and nutritional profile of the sauce.

Stabilisers like xanthan gum and propylene glycol alginate are used to maintain texture and consistency. They are common in processed foods and generally considered safe. However, they offer no nutritional benefits.

Ascorbic acid is used as an antioxidant to preserve freshness and prevent oxidation. It is a synthetic form of vitamin C but used in small amounts for preservation. It is generally safe and widely used in food processing.

Rosemary extract is a natural antioxidant that can enhance flavor and preserve food. It contains compounds that may have anti-inflammatory and antimicrobial properties. It is a beneficial ingredient that supports overall product quality.