Greek Style Lemon and Herb Rub

Sea salt is primarily composed of sodium chloride, which is essential for maintaining fluid balance in the body. However, excessive intake can lead to high blood pressure and other cardiovascular issues. The high salt content in this product is a concern for those monitoring sodium intake.

Dried rosemary is a natural herb known for its antioxidant properties, which can help reduce oxidative stress. It is minimally processed, retaining most of its beneficial compounds. Rosemary may also enhance flavor without the need for additional salt.

Roasted garlic is a flavorful ingredient that offers potential health benefits due to its allicin content. The roasting process enhances its flavor while retaining beneficial compounds. Garlic is known for its potential to support cardiovascular health.

Black peppercorns are a natural spice that can enhance the bioavailability of other nutrients. They are minimally processed and contain piperine, which may have anti-inflammatory effects. Black pepper is often used to improve the absorption of curcumin.

Dried oregano is a natural herb rich in antioxidants and essential oils that may support immune health. It is minimally processed, preserving its beneficial compounds. Oregano can also add flavor without the need for additional salt.

Dried lemon peel is a natural source of vitamin C and other antioxidants, which can support immune health. It is minimally processed, retaining its beneficial compounds. Lemon peel can add a citrus flavor without added sugars.

Dried spearmint is a natural herb known for its refreshing flavor and potential digestive benefits. It is minimally processed, preserving its essential oils and beneficial compounds. Spearmint can also provide a cooling effect in culinary applications.

Natural lemon flavouring is used to enhance the citrus profile of the product. It is derived from natural sources but may undergo processing to concentrate flavors. While it adds flavor, it does not provide significant nutritional benefits.

Curcumin is a natural colorant derived from turmeric, used to enhance the visual appeal of foods. While it is natural, its use as a colorant in processed foods can be seen as unnecessary. In high doses, curcumin may interact with certain medications.