Private Selection Lemon Herb Chicken

Common questions

Is Private Selection Lemon Herb Chicken healthy?

Private Selection Lemon Herb Chicken scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This Lemon Herb Chicken product features high-quality ingredients such as extra virgin olive oil, avocado oil, and skinless boneless chicken breast, which are beneficial for heart health and provide lean protein.

How processed is Private Selection Lemon Herb Chicken?

Private Selection Lemon Herb Chicken is NOVA Group 3: Processed Foods.

Which ingredients drive Private Selection Lemon Herb Chicken's score?

In Scout's ingredient-by-ingredient analysis, Extra virgin olive oil, Garlic powder, Onion powder count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

More from Private Selection

See more

Private Selection Lemon Herb Chicken

Private Selection
85 Excellent

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 12
Harmful ingredients 0
Owned by Kroger
Category Meat and Seafood
Summary

This Lemon Herb Chicken product features high-quality ingredients such as extra virgin olive oil, avocado oil, and skinless boneless chicken breast, which are beneficial for heart health and provide lean protein. The use of natural herbs and spices enhances flavor without artificial additives. However, the presence of all-purpose flour and the processing level limit its score, despite the overall clean ingredient list.

Key ingredients 16

Extra virgin olive oil
Very Good

High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

See more about Extra virgin olive oil →
Skinless boneless chicken breast
Very Good

A lean source of high-quality protein with essential amino acids. It is low in fat and supports muscle growth and repair. The absence of skin reduces saturated fat content.

Benefits

Provides high-quality protein essential for muscle maintenance and repair.

Avocado oil
Very Good

Avocado oil is rich in monounsaturated fats and vitamin E, supporting heart health and skin health. It has a high smoke point, making it suitable for cooking at high temperatures. Cold-pressed extraction retains its beneficial nutrients.

Benefits

Supports heart health with monounsaturated fats and provides vitamin E for skin health.

See more about Avocado oil →
Garlic powder
Good

Garlic powder is known for its potential cardiovascular benefits and antimicrobial properties. It is a concentrated source of allicin, which may help reduce blood pressure and cholesterol levels. The drying process retains most of its beneficial compounds.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

Benefits

Contains allicin, which may support heart health and provide antimicrobial effects.

See more about Garlic powder →
Onion powder
Good

Onion powder provides flavor and potential health benefits due to its antioxidant content. It contains quercetin, which may have anti-inflammatory effects. The dehydration process preserves its beneficial compounds.

Benefits

Rich in antioxidants like quercetin, which may support immune function and reduce inflammation.

See more about Onion powder →
Dried dill
Good

Dried dill is a flavorful herb with potential digestive and anti-inflammatory benefits. It contains essential oils and antioxidants that may support overall health. The drying process concentrates its beneficial compounds.

Benefits

Contains antioxidants and essential oils that may aid digestion and reduce inflammation.

Lemon juice
Good

Lemon juice is rich in vitamin C and antioxidants, which support immune function and skin health. It adds flavor and acidity, enhancing the taste of dishes. Freshly squeezed juice retains more nutrients compared to processed versions.

Benefits

High in vitamin C, which supports immune health and acts as an antioxidant.

See more about Lemon juice →
Olive oil
Good

Olive oil is a source of healthy monounsaturated fats that support heart health. It contains antioxidants and anti-inflammatory compounds. Cold-pressed extraction helps retain its beneficial properties.

Benefits

Supports heart health with monounsaturated fats and provides antioxidants.

See more about Olive oil →
Dried oregano
Good

Dried oregano is a potent source of antioxidants and has antimicrobial properties. It contains compounds like thymol and carvacrol, which may support immune health. The drying process enhances its flavor and preserves its beneficial compounds.

Benefits

Rich in antioxidants and may support immune health with its antimicrobial properties.

See more about Dried oregano →
Ground black pepper
Good

Ground black pepper is a common spice with potential digestive and antioxidant benefits. It contains piperine, which may enhance nutrient absorption. The grinding process releases its aromatic oils.

Benefits

Contains piperine, which may enhance nutrient absorption and provide antioxidant benefits.

Lemon zest
Good

Lemon zest contains essential oils and antioxidants that enhance flavor and provide health benefits. It is a concentrated source of vitamin C and flavonoids. The zest adds a burst of citrus flavor without added calories.

Benefits

Rich in vitamin C and flavonoids, supporting immune health and providing antioxidant benefits.

Dried herbs
Good

Dried herbs are concentrated sources of flavor and antioxidants. They provide various health benefits depending on the specific herbs used. The drying process preserves their beneficial compounds and enhances their flavor.

Benefits

Provide antioxidants and enhance flavor in dishes.

Kosher salt
Neutral

Kosher salt is a refined salt used for seasoning and flavor enhancement. It lacks the trace minerals found in unrefined salts. It is commonly used in cooking for its texture and flavor.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

See more about Kosher salt →
All-purpose flour
Neutral

All-purpose flour is a refined carbohydrate used for texture and structure in cooking. It lacks the fiber and nutrients found in whole grain flours. It is versatile but offers limited nutritional benefits.

Risks

Excessive consumption of refined carbohydrates can contribute to weight gain and blood sugar spikes.

Salted butter
Neutral

Salted butter is a source of saturated fat and flavor in cooking. It provides a rich taste but should be consumed in moderation due to its saturated fat content. The salt content enhances flavor but does not offer additional health benefits.

Risks

High in saturated fat, which may contribute to cardiovascular issues if consumed in excess.

Benefits

Provides flavor and richness to dishes.

See more about Salted butter →
Salt
Neutral

Salt is a common seasoning used to enhance flavor in foods. It is a refined source of sodium without additional trace minerals. It is essential for flavor but should be consumed in moderation.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play