CREATINE ALL-IN-1

Creatine Monohydrate is a highly effective supplement for enhancing athletic performance and muscle growth. It is well-researched and known for its ability to increase strength and power output. This ingredient is considered high-quality and beneficial for fitness enthusiasts.

Glycine is an amino acid that plays a role in protein synthesis and has potential benefits for muscle recovery. It is naturally occurring and supports various metabolic processes. Glycine may also contribute to improved sleep quality.

Taurine is an amino acid that supports cardiovascular health and may enhance exercise performance. It is often included in supplements for its potential to reduce muscle fatigue. Taurine is naturally found in the body and is considered safe.

L-Glutamine is an amino acid that is important for immune function and intestinal health. While it is beneficial in certain contexts, its supplementation is not always necessary for everyone. It is generally safe and well-tolerated.

Flavouring is used to enhance the taste of the product but does not provide nutritional benefits. The specific type of flavouring is not detailed, which can be a concern for those with sensitivities. It is generally considered safe in small amounts.

Anti-caking agents are used to prevent clumping in powdered products. They are generally recognized as safe when used in small quantities. The specific agent is not identified, which may be a concern for some consumers.

Maltodextrin is a carbohydrate used as a filler or to improve texture, but it has a high glycemic index and can spike blood sugar levels. It is highly processed and offers little nutritional value. Its use in supplements is often criticized for these reasons.

Citric Acid is commonly used as a preservative and to add a sour taste to products. It is naturally found in citrus fruits and is generally recognized as safe. In supplements, it helps maintain stability and flavor.