Hydration+ Electrolyte Boost Orange Mango 4.67 oz (135 g) MRM Nutrition

Common questions

Is Hydration+ Electrolyte Boost Orange Mango 4.67 oz (135 g) MRM Nutrition healthy?

Hydration+ Electrolyte Boost Orange Mango 4.67 oz (135 g) MRM Nutrition scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This electrolyte supplement contains beneficial ingredients such as sea salt, beet root powder, and a range of vitamins, which support hydration and overall health.

How processed is Hydration+ Electrolyte Boost Orange Mango 4.67 oz (135 g) MRM Nutrition?

Hydration+ Electrolyte Boost Orange Mango 4.67 oz (135 g) MRM Nutrition is NOVA Group 3: Processed Foods.

Which ingredients drive Hydration+ Electrolyte Boost Orange Mango 4.67 oz (135 g) MRM Nutrition's score?

In Scout's ingredient-by-ingredient analysis, Pure Ocean Sea Salt, Red Beet Root Powder, Monk Fruit Extract count in its favor; Cane Sugar, Natural Flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Hydration+ Electrolyte Boost Orange Mango 4.67 oz (135 g) MRM Nutrition

Hydration Plus
82 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 14
Harmful ingredients 2
Category Electrolytes
Summary

This electrolyte supplement contains beneficial ingredients such as sea salt, beet root powder, and a range of vitamins, which support hydration and overall health. The use of natural sweeteners like monk fruit and stevia is a positive aspect, avoiding artificial sweeteners. However, the presence of cane sugar, a refined carbohydrate, slightly detracts from its health profile, as it contributes to added sugar intake.

Key ingredients 19

Vitamin C (As Ascorbic Acid)
Very Good

Vitamin C is an essential nutrient that supports immune function and acts as a powerful antioxidant. It is crucial for collagen synthesis and helps protect cells from oxidative stress. Ascorbic acid is a well-absorbed form of vitamin C, enhancing its effectiveness.

Risks

Excessive intake may cause gastrointestinal discomfort or kidney stones.

Benefits

Supports immune function, collagen synthesis, and acts as an antioxidant.

Vitamin D3 (As Cholecalciferol)
Very Good

Vitamin D3 is essential for calcium absorption and bone health, playing a critical role in maintaining healthy bones and teeth. It is the most effective form of vitamin D for raising blood levels. Adequate vitamin D3 intake supports immune function and overall health.

Risks

Excessive intake can lead to hypercalcemia and associated health issues.

Benefits

Promotes calcium absorption, bone health, and supports immune function.

Vitamin B12 (As Methylcobalamin)
Very Good

Vitamin B12 is essential for nerve function and the production of DNA and red blood cells. Methylcobalamin is a bioactive form that is readily absorbed and utilized by the body. It is crucial for maintaining energy levels and neurological health.

Benefits

Supports nerve function, DNA production, and energy metabolism.

See more about Vitamin B12 (As Methylcobalamin) →
Calcium (As Calcium Citrate)
Very Good

Calcium is essential for bone health and muscle function, playing a critical role in maintaining strong bones and teeth. Calcium citrate is a highly absorbable form, making it effective for supplementation. It supports cardiovascular and nerve function.

Risks

Excessive intake may lead to kidney stones or impaired absorption of other minerals.

Benefits

Supports bone health, muscle function, and cardiovascular health.

Magnesium (As Magnesium Aspartate)
Very Good

Magnesium is crucial for muscle and nerve function, energy production, and bone health. Magnesium aspartate is a bioavailable form that enhances absorption. It plays a role in over 300 enzymatic reactions in the body.

Risks

Excessive intake may cause diarrhea or gastrointestinal discomfort.

Benefits

Supports muscle and nerve function, energy production, and bone health.

Zinc (As Zinc Citrate)
Very Good

Zinc is essential for immune function, wound healing, and DNA synthesis. Zinc citrate is a well-absorbed form that supports overall health. It plays a role in numerous enzymatic reactions and is crucial for growth and development.

Risks

Excessive intake may cause nausea, vomiting, or interfere with copper absorption.

Benefits

Supports immune function, wound healing, and DNA synthesis.

Potassium (As Potassium Citrate)
Very Good

Potassium is vital for maintaining fluid balance, nerve function, and muscle contractions. Potassium citrate is a bioavailable form that aids in electrolyte replenishment. It helps regulate blood pressure and supports cardiovascular health.

Risks

Excessive intake may cause hyperkalemia, leading to heart and muscle issues.

Benefits

Supports fluid balance, nerve function, and cardiovascular health.

Pure Ocean Sea Salt
Good

Sea salt provides essential minerals like sodium, which is crucial for maintaining fluid balance and nerve function. It is less processed than table salt, retaining trace minerals. Sea salt can enhance flavor while providing necessary electrolytes.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential electrolytes that support hydration and nerve function.

Red Beet Root Powder
Good

Red beet root powder is a natural source of antioxidants and nitrates, which can support cardiovascular health. It provides color and potential health benefits without artificial additives. The nitrates in beetroot may improve blood flow and exercise performance.

Risks

May cause beeturia, a harmless condition where urine turns red or pink.

Benefits

Rich in antioxidants and nitrates that support cardiovascular health and exercise performance.

Monk Fruit Extract
Good

Monk fruit extract is a natural sweetener with zero calories, offering a sweet taste without impacting blood sugar levels. It is derived from the monk fruit and is considered a healthier alternative to artificial sweeteners. It provides sweetness without the caloric impact of sugar.

Benefits

Provides sweetness without calories, making it suitable for low-calorie diets.

See more about Monk Fruit Extract →
Niacin
Good

Niacin, or vitamin B3, is important for energy metabolism and maintaining healthy skin and nerves. It plays a role in converting food into energy and supports cardiovascular health. Niacin is essential for overall metabolic function.

Risks

High doses may cause flushing, itching, or liver damage.

Benefits

Supports energy metabolism and cardiovascular health.

See more about Niacin →
Vitamin B6 (As Pyridoxine Hydrochloride)
Good

Vitamin B6 is crucial for protein metabolism and cognitive development. It aids in the production of neurotransmitters and hemoglobin. Pyridoxine hydrochloride is a bioavailable form that supports various bodily functions.

Risks

Excessive intake may cause nerve damage or sensory neuropathy.

Benefits

Supports protein metabolism, cognitive development, and neurotransmitter production.

Pantothenic Acid (As Calcium Pantothenate)
Good

Pantothenic acid, or vitamin B5, is vital for synthesizing coenzyme A, which is important for fatty acid metabolism. It supports energy production and the synthesis of hormones and cholesterol. Calcium pantothenate is a stable form used in supplements.

Benefits

Supports energy production and fatty acid metabolism.

Sodium (As Sodium Chloride)
Good

Sodium is an essential electrolyte that helps maintain fluid balance and nerve function. It is crucial for muscle contractions and nerve impulses. Sodium chloride is a common form used to replenish electrolytes.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Supports fluid balance, nerve function, and muscle contractions.

Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and helps maintain product stability. It does not provide nutritional benefits but aids in flavor and preservation.

Risks

Excessive consumption may cause dental erosion or gastrointestinal discomfort.

See more about Citric Acid →
Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is generally recognized as safe and does not affect the nutritional profile of the product. Its role is purely functional, with no direct health benefits.

See more about Silicon Dioxide →
Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural sweetener with zero calories, offering a sweet taste without impacting blood sugar levels. It is derived from the stevia plant and is considered safe for consumption. It provides sweetness without the caloric impact of sugar.

Benefits

Provides sweetness without calories, making it suitable for low-calorie diets.

See more about Stevia Leaf Extract →
Cane Sugar
Bad

Cane sugar is a source of added sugars, which can contribute to excessive calorie intake and potential weight gain. It is a refined carbohydrate with no essential nutrients, leading to empty calorie consumption. High intake of added sugars is associated with increased risk of chronic diseases such as obesity and type 2 diabetes.

Risks

Excessive consumption of added sugars can lead to obesity, insulin resistance, and increased risk of chronic diseases.

See more about Cane Sugar →
Natural Flavor
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

Risks

Potential for allergic reactions or sensitivities in some individuals.

See more about Natural Flavor →

Processing

Group 3 · Processed

Processed Foods

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