FlavCity Hydration Electrolyte Supplement Powder - Variety Pack - 3.95oz/12ct

85 Excellent
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Summary

This electrolyte supplement is formulated with high-quality ingredients such as sodium, potassium, calcium, and magnesium, which are essential for hydration and muscle function. The use of real fruit and unrefined sea salt enhances the product's natural profile, avoiding artificial flavors or sweeteners. The minimal processing and focus on beneficial ingredients contribute to its high rating, making it a clean and effective choice for electrolyte replenishment.

At a glance

Beneficial ingredients 6
Harmful ingredients 0
Category Electrolytes

Key ingredients 7

Sodium
Good

Sodium is an essential electrolyte that helps maintain fluid balance and nerve function. It is crucial for muscle contractions and preventing dehydration, especially during intense physical activity. In this product, sodium is used to support hydration and electrolyte replenishment.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Sodium is vital for maintaining hydration and supporting nerve and muscle function.

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Potassium
Good

Potassium is a key electrolyte that supports heart health and muscle function. It helps balance fluids in the body and counteracts the effects of sodium, reducing the risk of hypertension. This ingredient is beneficial for maintaining electrolyte balance during physical exertion.

Risks

High potassium levels can be harmful to individuals with kidney issues.

Benefits

Potassium supports cardiovascular health and helps maintain proper fluid balance.

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Calcium
Good

Calcium is essential for bone health and plays a role in muscle function and nerve signaling. It is important for maintaining strong bones and teeth and is involved in various metabolic processes. In this supplement, calcium aids in supporting overall mineral balance.

Risks

Excessive calcium intake can lead to kidney stones and impaired absorption of other minerals.

Benefits

Calcium is crucial for bone health and supports muscle and nerve function.

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Magnesium
Good

Magnesium is an important mineral that supports muscle and nerve function, energy production, and bone health. It helps regulate muscle contractions and is involved in over 300 enzymatic reactions in the body. This ingredient is beneficial for reducing muscle cramps and supporting recovery.

Risks

High doses of magnesium can cause digestive issues such as diarrhea.

Benefits

Magnesium supports muscle relaxation, energy production, and bone health.

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Real Fruit
Good

Real fruit provides natural flavors and additional nutrients such as vitamins and antioxidants. It enhances the taste of the product without the need for artificial flavors or sweeteners. The use of real fruit indicates a focus on natural ingredients and quality.

Benefits

Real fruit adds natural flavor and provides vitamins and antioxidants.

Organic Stevia Leaf Extract
Neutral

Organic stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It provides sweetness without adding calories or affecting blood sugar levels. The organic certification indicates a higher quality and absence of synthetic pesticides.

Benefits

Stevia offers a natural sweetening option without calories or sugar.

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Unrefined Sea Salt
Good

Unrefined sea salt contains trace minerals that are often removed in refined salts. It provides essential electrolytes and enhances the flavor of the product naturally. The unrefined nature suggests minimal processing and retention of natural minerals.

Risks

Excessive salt intake can contribute to high blood pressure.

Benefits

Unrefined sea salt provides essential minerals and enhances flavor naturally.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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