Maxx bar chocolate sea salt

Elevation
80 Good
$28.99 · 7.3 oz
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Summary

This product features a clean ingredient list with natural components like dates, almonds, and cocoa, which provide beneficial nutrients and antioxidants. The presence of natural sugars from dates is a healthier alternative to refined sugars, and the protein from egg whites adds nutritional value. However, the product is moderately processed, which limits its score despite the high-quality ingredients.

At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by Aldi
Category Protein Bars

Key ingredients 8

Dates
Good

Dates are a natural sweetener that provides essential nutrients and fiber. They are minimally processed and retain their natural sugars and vitamins. Compared to refined sugars, dates offer a more nutritious alternative.

Risks

Excessive consumption may lead to high sugar intake, which can affect blood sugar levels.

Benefits

Rich in fiber, vitamins, and minerals, dates support digestive health and provide a natural energy boost.

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Egg Whites
Good

Egg whites are a high-quality source of protein with minimal fat content. They are typically pasteurized to ensure safety and retain their nutritional value. Compared to whole eggs, egg whites provide protein without added cholesterol.

Benefits

Excellent source of protein that supports muscle growth and repair.

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Almonds
Very Good

Almonds are a nutrient-dense nut rich in healthy fats, protein, and fiber. They are typically consumed raw or roasted, preserving their nutritional integrity. Compared to other nuts, almonds offer a balanced nutrient profile with heart-healthy benefits.

Risks

Allergies to almonds can cause severe reactions in sensitive individuals.

Benefits

Rich in monounsaturated fats, vitamin E, and magnesium, almonds support heart health and provide antioxidant benefits.

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Cashew Butter
Good

Cashew butter is a creamy spread made from roasted cashews, providing healthy fats and protein. It is minimally processed, retaining the natural nutrients of cashews. Compared to peanut butter, cashew butter offers a unique flavor and similar nutritional benefits.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Provides healthy fats and protein, supporting heart health and muscle maintenance.

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Chocolate
Good

Chocolate, particularly dark chocolate, contains antioxidants and can be beneficial in moderation. It is typically processed to retain cocoa solids, which provide health benefits. Compared to milk chocolate, dark chocolate offers more antioxidants and less sugar.

Risks

High in calories and sugar, which can contribute to weight gain if consumed in excess.

Benefits

Contains flavonoids that may improve heart health and reduce inflammation.

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Cocoa
Very Good

Cocoa is rich in antioxidants and flavonoids, which have numerous health benefits. It is minimally processed to retain its natural compounds. Compared to processed chocolate, pure cocoa offers more concentrated health benefits.

Benefits

Supports cardiovascular health and provides antioxidant protection.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive salt intake can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential minerals in small amounts, enhancing flavor without significant health risks.

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Natural Flavor
Neutral

Natural flavors are used to enhance taste but lack nutritional value. They are derived from natural sources but can be highly processed. Compared to artificial flavors, natural flavors are generally considered safer but still lack transparency.

Risks

Potential for undisclosed allergens and lack of transparency in ingredient sourcing.

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Processing

Group 3 · Processed

Processed Foods

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