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Mama O's Premium Vegan Kimchi Paste

Common questions

Is Mama O's Premium Vegan Kimchi Paste healthy?

Mama O's Premium Vegan Kimchi Paste scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients like garlic, ginger juice, and lime juice, which are minimally processed and offer health benefits such as anti-inflammatory and antioxidant properties.

How processed is Mama O's Premium Vegan Kimchi Paste?

Mama O's Premium Vegan Kimchi Paste is NOVA Group 3: Processed Foods.

Which ingredients drive Mama O's Premium Vegan Kimchi Paste's score?

In Scout's ingredient-by-ingredient analysis, Garlic counts in its favor; Organic Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mama O's Premium Vegan Kimchi Paste

Mama O's
75 Good

Analysis updated August 2026 · How Scout scores

$81.41 · 6 oz · pack of 6 · $2.26 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Fermented Foods
Summary

This product contains beneficial ingredients like garlic, ginger juice, and lime juice, which are minimally processed and offer health benefits such as anti-inflammatory and antioxidant properties. However, the presence of organic cane sugar, a refined sugar, contributes to increased calorie intake and potential blood sugar spikes, which is a concern. The product is processed, which limits its score despite the clean ingredient list.

Key ingredients 6

Garlic
Good

Whole food with well-documented cardiovascular and immune benefits.

See more about Garlic →
Red Pepper Flakes
Neutral

Red pepper flakes add flavor and spice to the kimchi without significant health concerns, making them a neutral ingredient.

Ginger Juice
Neutral

Ginger juice provides a fresh flavor and is generally neutral in terms of health impact in small amounts.

See more about Ginger Juice →
Salt
Neutral

Salt enhances flavor and preserves the product, but in moderation, it is considered neutral.

See more about Salt →
Lime Juice
Neutral

Lime juice adds acidity and flavor to the kimchi, generally neutral in health impact.

See more about Lime Juice →
Organic Cane Sugar
Bad

Organic cane sugar is added for sweetness but contributes to higher sugar content, which can be less healthy if consumed in excess.

See more about Organic Cane Sugar →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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