Sinto Gourmet Sinto Gourmet Kimchi, 16 oz

Sinto Gourmet LLC
85 Excellent
$49.45 · 4 pack
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Summary

This kimchi product is made from high-quality, minimally processed ingredients such as napa cabbage, radish, and carrot, which are rich in vitamins and fiber. The fermentation process enhances its probiotic content, beneficial for gut health. The use of organic apple juice and sea salt further contributes to its clean label, making it a nutritious and wholesome choice.

At a glance

Beneficial ingredients 10
Harmful ingredients 0
Category Fermented Foods

Key ingredients 12

Napa Cabbage
Very Good

Napa cabbage is a low-calorie vegetable rich in vitamins and fiber. It is a key ingredient in kimchi, providing a base for fermentation. The fermentation process enhances its probiotic content, beneficial for gut health.

Benefits

Rich in vitamins C and K, and provides dietary fiber. Fermentation increases probiotic content, supporting digestive health.

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Radish
Very Good

Radish is a root vegetable known for its crisp texture and peppery flavor. It is low in calories and high in vitamin C. Its inclusion in kimchi adds variety and enhances the nutritional profile.

Benefits

Provides vitamin C and antioxidants, supporting immune function and reducing oxidative stress.

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Carrot
Very Good

Carrots are a nutritious root vegetable high in beta-carotene, fiber, and antioxidants. They add natural sweetness and color to kimchi. The beta-carotene in carrots is converted to vitamin A in the body, supporting vision and immune health.

Benefits

Rich in beta-carotene, which supports eye health and immune function. Provides dietary fiber and antioxidants.

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Water
Neutral

Water is used as a solvent and medium for fermentation in kimchi. It is essential for the fermentation process but does not contribute significant nutritional value. Its role is primarily functional in the product.

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Organic Apple Juice
Good

Organic apple juice is used as a natural sweetener and flavor enhancer in kimchi. It provides a source of natural sugars and vitamins. The organic certification indicates it is free from synthetic pesticides and fertilizers.

Benefits

Provides natural sugars and vitamins, enhancing flavor and nutritional profile. Organic certification ensures minimal pesticide exposure.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Essential for fermentation, providing flavor and preservation.

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Green Onion
Very Good

Green onions add flavor and nutrients to kimchi, including vitamins A, C, and K. They are low in calories and provide antioxidants. Their inclusion enhances the overall nutritional profile of the product.

Benefits

Rich in vitamins and antioxidants, supporting immune health and reducing inflammation.

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Yellow Onion
Very Good

Yellow onions are a flavorful addition to kimchi, providing vitamins, minerals, and antioxidants. They contain quercetin, an antioxidant that may reduce inflammation. Onions enhance the flavor and nutritional value of the product.

Benefits

Provides antioxidants and vitamins, supporting overall health and reducing inflammation.

Organic Cane Sugar
Neutral

Organic cane sugar is used as a sweetener in kimchi, aiding in fermentation. It provides a source of carbohydrates but should be consumed in moderation. The organic certification ensures it is free from synthetic additives.

Risks

Excessive sugar intake can lead to weight gain and metabolic issues.

Benefits

Aids in fermentation and enhances flavor. Organic certification ensures minimal chemical exposure.

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Garlic
Very Good

Garlic is a potent ingredient known for its antimicrobial and antioxidant properties. It adds flavor and health benefits to kimchi. Garlic consumption is associated with improved cardiovascular health and immune function.

Benefits

Contains antioxidants and compounds that support heart health and immune function.

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Ginger
Very Good

Ginger is a spice with anti-inflammatory and antioxidant properties. It enhances the flavor profile of kimchi and offers health benefits. Ginger is known to aid digestion and reduce nausea.

Benefits

Supports digestion and reduces inflammation. Provides antioxidants that may improve overall health.

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Brown Seaweed
Very Good

Brown seaweed is a nutrient-rich ingredient providing iodine, fiber, and antioxidants. It enhances the nutritional profile of kimchi and supports thyroid health. Seaweed is also known for its potential anti-inflammatory properties.

Risks

Excessive iodine intake can affect thyroid function.

Benefits

Rich in iodine and antioxidants, supporting thyroid health and reducing inflammation.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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