Frico fromage rapé
Summary
This cheese product contains beneficial ingredients like pasteurized cow's milk and lactic cultures, which contribute to its nutritional value. However, it is classified as ultra-processed due to the inclusion of additives like carotene and starch, which limits its score. The processing level and presence of additives prevent it from achieving a higher rating despite its good base ingredients.
At a glance
Key ingredients 6
Pasteurized cow's milkGood
Pasteurized cow's milk is a primary source of protein and calcium, essential for bone health. The pasteurization process ensures safety by eliminating harmful bacteria. It provides a rich source of nutrients compared to plant-based alternatives.
Risks
Potential lactose intolerance or milk allergy concerns for some individuals.
Benefits
Rich in protein and calcium, supporting bone health and muscle function.
SaltNeutral
Salt is used for flavor enhancement and preservation in cheese. It is a common ingredient in cheese production, contributing to taste and shelf life. While necessary in small amounts, excessive consumption can lead to health issues.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
Lactic culturesGood
Lactic cultures are beneficial bacteria used in cheese fermentation, aiding in flavor development and preservation. They contribute to the cheese's texture and nutritional profile. These cultures can also support gut health by promoting beneficial bacteria.
Benefits
Supports gut health and enhances cheese flavor and texture.
Microbiological rennetNeutral
Microbiological rennet is an enzyme used to coagulate milk in cheese production. It is a vegetarian alternative to animal-derived rennet. This ingredient is essential for cheese making but does not provide additional nutritional benefits.
Benefits
Facilitates cheese production as a vegetarian-friendly coagulant.
StarchNeutral
Starch is used as an anti-caking agent in shredded cheese products. It helps prevent clumping and ensures even distribution. While it serves a functional purpose, it does not contribute significant nutritional value.
Benefits
Prevents clumping in shredded cheese, ensuring ease of use.
Colorant: CaroteneNeutral
Carotene is a natural colorant used to enhance the visual appeal of cheese. It is derived from natural sources like carrots and is generally considered safe. While it adds color, it does not impact the nutritional profile significantly.
Benefits
Provides natural color enhancement without artificial additives.
Processing
Ultra-Processed Foods
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