Ilios Craquelin au fromage

Common questions

Is Ilios Craquelin au fromage healthy?

Ilios Craquelin au fromage scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains cheddar cheese, which provides high-quality protein and calcium, and beneficial bacterial cultures that support gut health.

How processed is Ilios Craquelin au fromage?

Ilios Craquelin au fromage is NOVA Group 3: Processed Foods.

Which ingredients drive Ilios Craquelin au fromage's score?

In Scout's ingredient-by-ingredient analysis, Cheddar Cheese, Milk, Bacterial Culture count in its favor; Wheat Flour, Vegetable Oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Ilios Craquelin au fromage

Ilios
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 2
Owned by CTS Foods
Category Cheese
Summary

This product contains cheddar cheese, which provides high-quality protein and calcium, and beneficial bacterial cultures that support gut health. However, the presence of unspecified vegetable oil raises concerns due to potential high omega-6 fatty acid content and the likelihood of chemical extraction methods. The product is processed, which limits its score despite some beneficial ingredients.

Key ingredients 8

Cheddar Cheese
Good

Cheddar cheese adds flavor and protein, making the product more satisfying and nutrient-rich.

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Milk
Good

Milk provides essential nutrients like calcium and vitamin D, supporting bone health.

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Bacterial Culture
Good

Bacterial cultures are beneficial for fermentation, aiding in flavor development and gut health.

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Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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Calcium Chloride
Neutral

Calcium chloride is used as a processing aid to improve texture and curd formation without significant health impact.

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Microbial
Neutral

Microbial ingredients are used for fermentation or preservation, generally considered safe and neutral.

Wheat Flour
Bad

Refined grain flour stripped of bran and germ.

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Vegetable Oil
Bad

Vegetable oil can be high in unhealthy fats, which may contribute to cardiovascular concerns if consumed excessively.

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Processing

Group 3 · Processed

Processed Foods

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