Citrus Heeb Cedae Plank Salmon
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product is a processed food with added color through feed and a spice blend that includes sugar and natural flavors, which are considered less desirable due to their refined nature and lack of transparency. While it contains beneficial ingredients like dehydrated garlic and onion, the presence of sugar and natural flavors, along with its processing level, limits its health score.
Key ingredients 11
Dehydrated GarlicGood
Dehydrated Garlic retains many of the health benefits of fresh garlic, including its antioxidant properties. It is a convenient form that adds flavor without the need for fresh preparation. Garlic is known for its potential to support cardiovascular health.
Benefits
Contains antioxidants and compounds that may support heart health and immune function.
Dehydrated OnionGood
Dehydrated Onion provides flavor and some of the nutritional benefits of fresh onion, such as antioxidants. It is a shelf-stable ingredient that enhances taste without the need for fresh produce. Onions are known for their potential anti-inflammatory properties.
Benefits
Rich in antioxidants and may have anti-inflammatory effects that support overall health.
PaprikaGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Contains antioxidants and vitamins that may contribute to overall health.
Farmed Coho SalmonNeutral
Farmed Coho Salmon is a good source of protein and omega-3 fatty acids. However, farmed fish may contain higher levels of contaminants compared to wild-caught fish. The nutritional profile can vary based on the feed and farming practices used.
Risks
Potential risks include exposure to contaminants and antibiotics used in farming practices.
Benefits
Provides essential omega-3 fatty acids and high-quality protein beneficial for heart and brain health.
SaltNeutral
Salt is a common seasoning that enhances flavor but should be consumed in moderation due to its sodium content. Excessive intake can lead to health issues such as hypertension. It is a necessary nutrient for maintaining fluid balance in the body.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Lemon PeelNeutral
Lemon Peel adds flavor and aroma to foods and contains some vitamins and antioxidants. It is generally used in small amounts and is considered safe. The peel can provide a zesty flavor without adding calories.
Benefits
Contains antioxidants and vitamins that may support immune health.
Lemon Juice PowderNeutral
Lemon Juice Powder is made from dehydrated lemon juice and provides a concentrated source of flavor. It is often used as a flavoring agent in processed foods. The powder retains some of the vitamin C content of fresh lemon juice.
Benefits
Provides vitamin C and a tangy flavor to foods.
Citric AcidNeutral
Citric Acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and helps maintain freshness. The acid is naturally found in citrus fruits and is used to add a sour taste.
Benefits
Acts as a preservative and enhances flavor without adding calories.
Silicon DioxideNeutral
Silicon Dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is considered safe for consumption in small amounts. The compound is naturally occurring and widely used in the food industry.
Benefits
Prevents clumping and maintains the free-flowing nature of powdered ingredients.
SugarBad
Sugar is a refined carbohydrate that can contribute to weight gain and metabolic issues when consumed in excess. It provides quick energy but lacks nutritional value. Excessive sugar intake is linked to various health problems, including diabetes and heart disease.
Risks
High consumption can lead to obesity, diabetes, and other metabolic disorders.
Benefits
Provides quick energy but lacks significant nutritional benefits.
Natural FlavorBad
Natural Flavor is a catch-all term for flavoring agents derived from natural sources but can be highly processed. The lack of transparency in its composition can be concerning for consumers. It is often used to enhance flavor without disclosing specific ingredients.
Risks
Potential allergen risk due to undisclosed components and high processing.
Benefits
Enhances flavor without adding calories, but lacks nutritional benefits.
Processing
Processed Foods
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