Citrus Heeb Cedae Plank Salmon

Common questions

Is Citrus Heeb Cedae Plank Salmon healthy?

Citrus Heeb Cedae Plank Salmon scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is a processed food with added color through feed and a spice blend that includes sugar and natural flavors, which are considered less desirable due to their refined nature and lack of transparency.

How processed is Citrus Heeb Cedae Plank Salmon?

Citrus Heeb Cedae Plank Salmon is NOVA Group 3: Processed Foods.

Which ingredients drive Citrus Heeb Cedae Plank Salmon's score?

In Scout's ingredient-by-ingredient analysis, Dehydrated Garlic, Dehydrated Onion, Paprika count in its favor; Sugar, Natural Flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Citrus Heeb Cedae Plank Salmon

Inland Market
70 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 2
Category Meat and Seafood
Summary

This product is a processed food with added color through feed and a spice blend that includes sugar and natural flavors, which are considered less desirable due to their refined nature and lack of transparency. While it contains beneficial ingredients like dehydrated garlic and onion, the presence of sugar and natural flavors, along with its processing level, limits its health score.

Key ingredients 11

Dehydrated Garlic
Good

Dehydrated Garlic retains many of the health benefits of fresh garlic, including its antioxidant properties. It is a convenient form that adds flavor without the need for fresh preparation. Garlic is known for its potential to support cardiovascular health.

Benefits

Contains antioxidants and compounds that may support heart health and immune function.

Dehydrated Onion
Good

Dehydrated Onion provides flavor and some of the nutritional benefits of fresh onion, such as antioxidants. It is a shelf-stable ingredient that enhances taste without the need for fresh produce. Onions are known for their potential anti-inflammatory properties.

Benefits

Rich in antioxidants and may have anti-inflammatory effects that support overall health.

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Paprika
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Contains antioxidants and vitamins that may contribute to overall health.

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Farmed Coho Salmon
Neutral

Farmed Coho Salmon is a good source of protein and omega-3 fatty acids. However, farmed fish may contain higher levels of contaminants compared to wild-caught fish. The nutritional profile can vary based on the feed and farming practices used.

Risks

Potential risks include exposure to contaminants and antibiotics used in farming practices.

Benefits

Provides essential omega-3 fatty acids and high-quality protein beneficial for heart and brain health.

Salt
Neutral

Salt is a common seasoning that enhances flavor but should be consumed in moderation due to its sodium content. Excessive intake can lead to health issues such as hypertension. It is a necessary nutrient for maintaining fluid balance in the body.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Lemon Peel
Neutral

Lemon Peel adds flavor and aroma to foods and contains some vitamins and antioxidants. It is generally used in small amounts and is considered safe. The peel can provide a zesty flavor without adding calories.

Benefits

Contains antioxidants and vitamins that may support immune health.

Lemon Juice Powder
Neutral

Lemon Juice Powder is made from dehydrated lemon juice and provides a concentrated source of flavor. It is often used as a flavoring agent in processed foods. The powder retains some of the vitamin C content of fresh lemon juice.

Benefits

Provides vitamin C and a tangy flavor to foods.

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Citric Acid
Neutral

Citric Acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and helps maintain freshness. The acid is naturally found in citrus fruits and is used to add a sour taste.

Benefits

Acts as a preservative and enhances flavor without adding calories.

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Silicon Dioxide
Neutral

Silicon Dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is considered safe for consumption in small amounts. The compound is naturally occurring and widely used in the food industry.

Benefits

Prevents clumping and maintains the free-flowing nature of powdered ingredients.

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Sugar
Bad

Sugar is a refined carbohydrate that can contribute to weight gain and metabolic issues when consumed in excess. It provides quick energy but lacks nutritional value. Excessive sugar intake is linked to various health problems, including diabetes and heart disease.

Risks

High consumption can lead to obesity, diabetes, and other metabolic disorders.

Benefits

Provides quick energy but lacks significant nutritional benefits.

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Natural Flavor
Bad

Natural Flavor is a catch-all term for flavoring agents derived from natural sources but can be highly processed. The lack of transparency in its composition can be concerning for consumers. It is often used to enhance flavor without disclosing specific ingredients.

Risks

Potential allergen risk due to undisclosed components and high processing.

Benefits

Enhances flavor without adding calories, but lacks nutritional benefits.

See more about Natural Flavor →

Processing

Group 3 · Processed

Processed Foods

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