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Chocolate Espresso, Organic O Snack Energy Bar

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Common questions

Is Chocolate Espresso, Organic O Snack Energy Bar healthy?

Chocolate Espresso, Organic O Snack Energy Bar scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This energy bar contains several beneficial ingredients such as rolled oats, peanut butter, and coconut, which provide healthy fats, fiber, and protein.

How processed is Chocolate Espresso, Organic O Snack Energy Bar?

Chocolate Espresso, Organic O Snack Energy Bar is NOVA Group 3: Processed Foods.

Which ingredients drive Chocolate Espresso, Organic O Snack Energy Bar's score?

In Scout's ingredient-by-ingredient analysis, Rolled Oats, Coconut, Cocoa Paste count in its favor; Tapioca Syrup, Cane Sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Chocolate Espresso, Organic O Snack Energy Bar

Hornby Foods • 🇨🇦Comox BC Canada
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 6
Harmful ingredients 2
Owned by Hornby Hobbies
Category Protein Bars
Summary

This energy bar contains several beneficial ingredients such as rolled oats, peanut butter, and coconut, which provide healthy fats, fiber, and protein. However, the presence of cane sugar, a refined sugar, contributes empty calories and is linked to metabolic issues. The product is moderately processed, which limits its score despite the overall clean ingredient list.

Key ingredients 11

Rolled Oats
Good

A whole grain providing complex carbohydrates and soluble fiber, which supports steady energy levels and heart health.

See more about Rolled Oats →
Coconut
Good

Provides dietary fiber and medium-chain triglycerides (MCTs), which are a quick and efficient source of energy.

See more about Coconut →
Cocoa Paste
Good

Rich in antioxidants and beneficial flavonoids that support cardiovascular health.

See more about Cocoa Paste →
Cocoa Butter
Good

Natural traditional fat pressed from cacao.

See more about Cocoa Butter →
Peanut
Good

A nutrient-dense legume rich in plant-based protein, healthy monounsaturated fats, and essential vitamins.

See more about Peanut →
Sea Salt
Good

An unrefined mineral salt that provides essential sodium and trace minerals with minimal processing.

See more about Sea Salt →
Peanut Butter Honey
Neutral

A combination of peanuts and honey providing healthy fats and natural sweetness, though honey still contributes to overall sugar intake.

Chocolate Chips
Neutral

Adds flavor and texture, typically combining cocoa and sugar, contributing to the overall sweetness and fat content.

See more about Chocolate Chips →
Coffee
Neutral

A natural source of caffeine and antioxidants that can enhance alertness and focus.

See more about Coffee →
Tapioca Syrup
Bad

A highly refined sweetener that provides quick-digesting carbohydrates and raises blood sugar rapidly.

See more about Tapioca Syrup →
Cane Sugar
Bad

A refined sweetener that adds calories and contributes to rapid blood sugar spikes with no essential nutrients.

See more about Cane Sugar →

Processing

Group 3 · Processed

Processed Foods

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