At a glance
Summary
This yogurt is made from fresh cow's milk, milk solids, and beneficial cultures, which contribute positively to its nutritional profile. However, it is classified as ultra-processed due to the inclusion of a stabilizer and the processing methods used, which limits its score. Despite the presence of vitamin D3 and a relatively clean ingredient list, the processing level prevents it from achieving a higher rating.
Key ingredients 5
Fresh Cow's MilkVery Good
Fresh cow's milk is a high-quality source of protein and essential nutrients. It is rich in calcium and vitamin D, which are crucial for bone health. The milk is pasteurized to ensure safety and homogenized for a smooth texture.
Benefits
Provides essential nutrients such as calcium, vitamin D, and high-quality protein. Supports bone health and muscle function.
Milk SolidsGood
Milk solids are concentrated sources of milk proteins and nutrients. They enhance the nutritional profile of the yogurt by increasing protein content. The use of milk solids helps achieve a desirable texture and consistency.
Benefits
Increases protein content and provides essential nutrients. Contributes to the creamy texture of the yogurt.
CultureGood
Cultures are beneficial bacteria used in yogurt fermentation. They aid in digestion and improve gut health by promoting a healthy microbiome. The presence of live cultures can enhance the probiotic benefits of the yogurt.
Benefits
Supports digestive health and boosts the immune system. Provides probiotic benefits that can improve gut flora.
Vitamin D3Good
Vitamin D3 is an essential nutrient that supports bone health and immune function. It is added to enhance the nutritional value of the yogurt. Vitamin D3 is crucial for calcium absorption and maintaining healthy bones.
Benefits
Enhances calcium absorption and supports bone health. Contributes to immune system function.
Stabilizer (E440)Neutral
E440, also known as pectin, is a natural stabilizer derived from fruits. It is used to improve the texture and consistency of yogurt. Pectin is generally recognized as safe and is commonly used in food products.
Benefits
Helps maintain the desired texture and consistency of the yogurt. Derived from natural sources like fruits.
Processing
Ultra-Processed Foods
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