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WHOLE MILK YOGURT

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WHOLE MILK YOGURT

Brown Cow
65 Fair
32 oz
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Summary

This whole milk yogurt is primarily made from cultured pasteurized whole milk, which is a beneficial ingredient providing protein and calcium. However, the presence of pectin and its classification as an ultra-processed product limit its score. Despite having a clean ingredient list with only one additive, the high processing level prevents it from achieving a higher rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Brown Cow West Corp.
Category Yogurt

Key ingredients 2

Cultured Pasteurized Whole Milk
Good

Cultured pasteurized whole milk is a high-quality source of protein and calcium, essential for bone health. The pasteurization process ensures safety by eliminating harmful bacteria while preserving nutritional value. Fermentation with live cultures enhances gut health by promoting beneficial bacteria.

Benefits

Rich in protein and calcium, supporting bone health and muscle function. Contains probiotics that can improve digestive health and boost the immune system.

Pectin
Neutral

Pectin is a natural thickening agent derived from fruits, commonly used to improve texture in food products. It is considered safe and is often used in small quantities. While it does not provide significant nutritional benefits, it can aid in digestion by acting as a soluble fiber.

Benefits

Acts as a soluble fiber, which can aid in digestion and help maintain healthy cholesterol levels.

See more about Pectin →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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