GREEN VALLEY ORGANICS, WHOLE MILK YOGURT
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This yogurt contains high-quality ingredients such as organic pasteurized whole milk and beneficial live active cultures, which support gut health and digestion. However, it is classified as ultra-processed due to the presence of pectin and lactase enzyme, which limits its score despite the absence of harmful additives. The processing level caps the potential score, even though the product maintains a clean label with minimal additives.
Key ingredients 15
Flourish live active culturesVery Good
Live active cultures are beneficial probiotics that support gut health and digestion. These cultures enhance the yogurt's nutritional profile by promoting a healthy balance of gut bacteria. Regular consumption can improve digestive health and boost the immune system.
Benefits
Supports gut health and boosts the immune system through beneficial probiotics.
Organic pasteurized whole milkGood
Organic pasteurized whole milk is a high-quality source of protein and essential nutrients. Being organic, it is free from synthetic pesticides and hormones, enhancing its nutritional profile. Pasteurization ensures safety by eliminating harmful bacteria.
Benefits
Rich in calcium and vitamin D, supporting bone health and providing a good source of protein for muscle maintenance.
Lactase enzymeGood
Lactase enzyme is added to help break down lactose, making the yogurt more digestible for lactose-intolerant individuals. This enzyme improves the product's accessibility without altering its nutritional content. It enhances the yogurt's digestibility and consumer inclusivity.
Benefits
Facilitates lactose digestion, making the product suitable for those with lactose intolerance.
L. bulgaricusGood
Lactobacillus bulgaricus is a probiotic strain that aids in the fermentation process and supports digestive health. It is a traditional yogurt culture known for its health benefits. This strain helps maintain a healthy gut microbiome.
Benefits
Promotes digestive health and supports a balanced gut microbiome.
L. acidophilusGood
Lactobacillus acidophilus is a well-researched probiotic that supports gut health and immune function. It is commonly used in yogurt for its beneficial effects on digestion. This strain can help reduce symptoms of lactose intolerance.
Benefits
Enhances gut health and may alleviate lactose intolerance symptoms.
L. caseiGood
Lactobacillus casei is a probiotic that supports digestive health and enhances the immune system. It is often included in fermented dairy products for its health benefits. This strain can improve gut flora balance and digestion.
Benefits
Supports a healthy digestive system and boosts immune function.
L. rhamnosusGood
Lactobacillus rhamnosus is a probiotic known for its ability to support gut health and prevent gastrointestinal infections. It is widely used in dairy products for its health-promoting properties. This strain can enhance gut barrier function and immune response.
Benefits
Promotes gut health and strengthens the immune system.
L. lactisGood
Lactococcus lactis is a beneficial bacteria used in the fermentation of dairy products, contributing to gut health. It is a traditional starter culture that enhances the flavor and texture of yogurt. This strain supports a healthy digestive system.
Benefits
Aids in digestion and improves the sensory qualities of yogurt.
L. diacetylactisGood
Lactococcus diacetylactis is a bacterial culture that contributes to the flavor and aroma of fermented dairy products. It is used to enhance the sensory profile of yogurt. This culture supports a balanced gut microbiome.
Benefits
Improves flavor and supports gut health.
S. thermophilusGood
Streptococcus thermophilus is a probiotic that aids in the fermentation process and supports digestive health. It is a key culture in yogurt production, known for its health benefits. This strain helps improve lactose digestion.
Benefits
Enhances lactose digestion and supports gut health.
L. cremorisGood
Lactococcus cremoris is a beneficial bacteria used in dairy fermentation, supporting gut health. It contributes to the texture and flavor of yogurt. This strain promotes a healthy digestive system.
Benefits
Supports digestion and enhances yogurt's sensory qualities.
Leuconostoc cremorisGood
Leuconostoc cremoris is a bacterial culture that enhances the flavor and texture of fermented dairy products. It is used to improve the sensory profile of yogurt. This culture supports a balanced gut microbiome.
Benefits
Improves flavor and supports gut health.
B. bifidumGood
Bifidobacterium bifidum is a probiotic that supports gut health and enhances immune function. It is commonly included in yogurt for its beneficial effects on digestion. This strain can help maintain a healthy balance of gut bacteria.
Benefits
Promotes digestive health and boosts the immune system.
PectinNeutral
Pectin is a natural thickening agent derived from fruits, commonly used in food products. It is generally recognized as safe and does not contribute significant nutritional value. Its use in yogurt helps achieve a desirable texture without artificial additives.
Benefits
Provides a natural source of dietary fiber, which can aid in digestion.
En:e440Neutral
En:e440 refers to pectin, a natural thickening agent derived from fruits. It is used to improve the texture of yogurt without adding artificial additives. Pectin is generally recognized as safe and does not contribute significant nutritional value.
Benefits
Provides a natural source of dietary fiber, which can aid in digestion.
Processing
Ultra-Processed Foods
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