GREEN VALLEY ORGANICS, WHOLE MILK YOGURT

Common questions

Is GREEN VALLEY ORGANICS, WHOLE MILK YOGURT healthy?

GREEN VALLEY ORGANICS, WHOLE MILK YOGURT scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This yogurt contains high-quality ingredients such as organic pasteurized whole milk and beneficial live active cultures, which support gut health and digestion.

How processed is GREEN VALLEY ORGANICS, WHOLE MILK YOGURT?

GREEN VALLEY ORGANICS, WHOLE MILK YOGURT is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive GREEN VALLEY ORGANICS, WHOLE MILK YOGURT's score?

In Scout's ingredient-by-ingredient analysis, Organic pasteurized whole milk, Lactase enzyme, Flourish live active cultures count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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GREEN VALLEY ORGANICS, WHOLE MILK YOGURT

Redwood Hill Farm & Creamery, LLC
63 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 13
Harmful ingredients 0
Owned by Redwood Hill Farm & Creamery, LLC
Category Yogurt
Summary

This yogurt contains high-quality ingredients such as organic pasteurized whole milk and beneficial live active cultures, which support gut health and digestion. However, it is classified as ultra-processed due to the presence of pectin and lactase enzyme, which limits its score despite the absence of harmful additives. The processing level caps the potential score, even though the product maintains a clean label with minimal additives.

Key ingredients 15

Flourish live active cultures
Very Good

Live active cultures are beneficial probiotics that support gut health and digestion. These cultures enhance the yogurt's nutritional profile by promoting a healthy balance of gut bacteria. Regular consumption can improve digestive health and boost the immune system.

Benefits

Supports gut health and boosts the immune system through beneficial probiotics.

Organic pasteurized whole milk
Good

Organic pasteurized whole milk is a high-quality source of protein and essential nutrients. Being organic, it is free from synthetic pesticides and hormones, enhancing its nutritional profile. Pasteurization ensures safety by eliminating harmful bacteria.

Benefits

Rich in calcium and vitamin D, supporting bone health and providing a good source of protein for muscle maintenance.

Lactase enzyme
Good

Lactase enzyme is added to help break down lactose, making the yogurt more digestible for lactose-intolerant individuals. This enzyme improves the product's accessibility without altering its nutritional content. It enhances the yogurt's digestibility and consumer inclusivity.

Benefits

Facilitates lactose digestion, making the product suitable for those with lactose intolerance.

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L. bulgaricus
Good

Lactobacillus bulgaricus is a probiotic strain that aids in the fermentation process and supports digestive health. It is a traditional yogurt culture known for its health benefits. This strain helps maintain a healthy gut microbiome.

Benefits

Promotes digestive health and supports a balanced gut microbiome.

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L. acidophilus
Good

Lactobacillus acidophilus is a well-researched probiotic that supports gut health and immune function. It is commonly used in yogurt for its beneficial effects on digestion. This strain can help reduce symptoms of lactose intolerance.

Benefits

Enhances gut health and may alleviate lactose intolerance symptoms.

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L. casei
Good

Lactobacillus casei is a probiotic that supports digestive health and enhances the immune system. It is often included in fermented dairy products for its health benefits. This strain can improve gut flora balance and digestion.

Benefits

Supports a healthy digestive system and boosts immune function.

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L. rhamnosus
Good

Lactobacillus rhamnosus is a probiotic known for its ability to support gut health and prevent gastrointestinal infections. It is widely used in dairy products for its health-promoting properties. This strain can enhance gut barrier function and immune response.

Benefits

Promotes gut health and strengthens the immune system.

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L. lactis
Good

Lactococcus lactis is a beneficial bacteria used in the fermentation of dairy products, contributing to gut health. It is a traditional starter culture that enhances the flavor and texture of yogurt. This strain supports a healthy digestive system.

Benefits

Aids in digestion and improves the sensory qualities of yogurt.

L. diacetylactis
Good

Lactococcus diacetylactis is a bacterial culture that contributes to the flavor and aroma of fermented dairy products. It is used to enhance the sensory profile of yogurt. This culture supports a balanced gut microbiome.

Benefits

Improves flavor and supports gut health.

S. thermophilus
Good

Streptococcus thermophilus is a probiotic that aids in the fermentation process and supports digestive health. It is a key culture in yogurt production, known for its health benefits. This strain helps improve lactose digestion.

Benefits

Enhances lactose digestion and supports gut health.

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L. cremoris
Good

Lactococcus cremoris is a beneficial bacteria used in dairy fermentation, supporting gut health. It contributes to the texture and flavor of yogurt. This strain promotes a healthy digestive system.

Benefits

Supports digestion and enhances yogurt's sensory qualities.

Leuconostoc cremoris
Good

Leuconostoc cremoris is a bacterial culture that enhances the flavor and texture of fermented dairy products. It is used to improve the sensory profile of yogurt. This culture supports a balanced gut microbiome.

Benefits

Improves flavor and supports gut health.

B. bifidum
Good

Bifidobacterium bifidum is a probiotic that supports gut health and enhances immune function. It is commonly included in yogurt for its beneficial effects on digestion. This strain can help maintain a healthy balance of gut bacteria.

Benefits

Promotes digestive health and boosts the immune system.

Pectin
Neutral

Pectin is a natural thickening agent derived from fruits, commonly used in food products. It is generally recognized as safe and does not contribute significant nutritional value. Its use in yogurt helps achieve a desirable texture without artificial additives.

Benefits

Provides a natural source of dietary fiber, which can aid in digestion.

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En:e440
Neutral

En:e440 refers to pectin, a natural thickening agent derived from fruits. It is used to improve the texture of yogurt without adding artificial additives. Pectin is generally recognized as safe and does not contribute significant nutritional value.

Benefits

Provides a natural source of dietary fiber, which can aid in digestion.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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