At a glance
Summary
This lemon lime soda contains beneficial ingredients like lemon and lime juice concentrates, ascorbic acid, and a probiotic strain, which contribute to its nutritional profile. However, it is considered ultra-processed due to the presence of synthetic or natural flavorings and the use of additives like guar gum and citric acid. The processing level and the inclusion of 'lemon flavour' without transparency in sourcing limit its overall healthiness.
Key ingredients 11
Lime Juice ConcentrateGood
Lime juice concentrate adds natural flavor and vitamin C to the beverage. It is a concentrated form of lime juice, retaining some of the nutritional benefits of fresh lime. It contributes to the refreshing taste of the soda.
Benefits
Contains vitamin C, which is beneficial for immune health and acts as an antioxidant.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an antioxidant that supports immune health. It is added to enhance nutritional value and preserve the product. It is beneficial for its antioxidant properties.
Benefits
Supports immune function and acts as an antioxidant, protecting cells from damage.
Bacillus Subtilis DE111Good
Bacillus subtilis DE111 is a probiotic strain that supports gut health. It is added to promote digestive health and balance gut flora. Probiotics are beneficial for maintaining a healthy digestive system.
Benefits
Supports digestive health by promoting a healthy balance of gut bacteria.
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as the base for the beverage. It is typically free from contaminants and additives. There are no significant health impacts associated with its consumption.
See more about Filtered Water →ErythritolNeutral
Erythritol is a sugar alcohol used as a low-calorie sweetener. It is generally well-tolerated and does not raise blood sugar levels. However, excessive consumption may cause digestive discomfort.
Risks
May cause digestive issues like bloating or diarrhea if consumed in large amounts.
Benefits
Provides sweetness without the calories of sugar, making it suitable for low-calorie diets.
Stevia ExtractNeutral
Stevia extract is a natural sweetener derived from the leaves of the Stevia plant. It is calorie-free and does not affect blood glucose levels. It is considered safe for most people.
Benefits
Offers a natural, zero-calorie alternative to sugar, beneficial for weight management and diabetic diets.
Lemon Juice ConcentrateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Rich in vitamin C, which supports immune function and acts as an antioxidant.
Citric AcidNeutral
Citric acid is a natural acidulant used to enhance flavor and preserve freshness. It is commonly found in citrus fruits and is generally recognized as safe. It can contribute to the tartness of the beverage.
Risks
Excessive consumption may lead to tooth enamel erosion.
Benefits
Helps preserve the product and enhance its flavor profile.
Pink Himalayan SaltNeutral
Pink Himalayan salt is a mineral-rich salt that adds flavor and trace minerals. It is less processed than regular table salt. However, its health benefits over regular salt are minimal.
Risks
Excessive salt intake can lead to hypertension and cardiovascular issues.
Benefits
Contains trace minerals that may offer slight nutritional benefits over regular salt.
Guar GumNeutral
Guar gum is a thickening agent derived from guar beans. It is used to improve texture and stability in beverages. It is generally recognized as safe but may cause digestive issues in sensitive individuals.
Risks
May cause digestive discomfort such as gas or bloating in some people.
Benefits
Helps improve the texture and consistency of the beverage.
Lemon FlavourBad
Lemon flavour is often a synthetic or natural flavoring used to mimic the taste of lemon. It lacks the nutritional benefits of real lemon juice. The use of flavorings can be seen as a negative due to lack of transparency in sourcing.
Risks
May contain undisclosed additives or chemicals that could pose health concerns.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play