Protein Candy

Snack strong
60 Fair
$12.95
View on Amazon
Verified Amazon match

Summary

This product contains beneficial ingredients such as whey protein isolate and prebiotic fibers, which support muscle growth and gut health. However, it is ultra-processed and includes vegetable oil, which is often high in omega-6 fatty acids and can promote inflammation. The presence of 'natural flavor' also raises concerns due to its lack of transparency, contributing to the overall processing level.

At a glance

Beneficial ingredients 8
Harmful ingredients 2
Category Candy

Key ingredients 16

Whey Protein Isolate
Very Good

Whey protein isolate is a high-quality protein source with a complete amino acid profile. It is highly bioavailable and supports muscle repair and growth. It is derived from milk and is typically low in lactose.

Risks

May cause digestive issues in individuals with lactose intolerance or milk allergies.

Benefits

Excellent source of protein that supports muscle growth and recovery. Contains essential amino acids necessary for various bodily functions.

See more about Whey Protein Isolate →
Isomalto-oligosaccharides
Good

Isomalto-oligosaccharides are prebiotic fibers that support gut health. They are derived from starch and can help improve digestion. They also have a low glycemic index, making them suitable for blood sugar management.

Risks

Excessive consumption may cause digestive discomfort such as bloating or gas.

Benefits

Promotes healthy gut bacteria and aids in digestion. May help in maintaining stable blood sugar levels.

Vegetable Glycerin
Neutral

Vegetable glycerin is a sugar alcohol used as a sweetener and humectant. It is derived from plant oils and is generally recognized as safe. It provides moisture and sweetness without significantly impacting blood sugar levels.

Risks

Excessive intake may lead to digestive issues such as diarrhea.

Benefits

Helps retain moisture in foods and provides a sweet taste without raising blood sugar significantly.

See more about Vegetable Glycerin →
Soluble Corn Fiber
Good

Soluble corn fiber is a prebiotic fiber that aids in digestion and supports gut health. It is derived from corn and is used to increase fiber content in foods. It has a low glycemic index, making it suitable for blood sugar control.

Risks

May cause digestive discomfort if consumed in large amounts.

Benefits

Supports digestive health and helps maintain stable blood sugar levels. Increases dietary fiber intake.

See more about Soluble Corn Fiber →
Gelatin
Good

Gelatin is a protein derived from animal collagen, commonly used as a gelling agent. It supports joint health and skin elasticity. It is minimally processed and provides amino acids like glycine.

Benefits

Supports joint health and skin elasticity. Provides amino acids that are beneficial for overall health.

See more about Gelatin →
Hydrolyzed Collagen
Good

Hydrolyzed collagen is a processed form of collagen that is easily absorbed by the body. It supports skin, joint, and bone health. It is derived from animal sources and provides essential amino acids.

Benefits

Promotes skin elasticity and joint health. Provides amino acids that support overall well-being.

See more about Hydrolyzed Collagen →
Monk Fruit Juice Concentrate
Good

Monk fruit juice concentrate is a natural sweetener with zero calories. It is derived from monk fruit and does not raise blood sugar levels. It is a healthier alternative to artificial sweeteners.

Benefits

Provides sweetness without calories or impacting blood sugar. Suitable for low-calorie and diabetic-friendly diets.

Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is used to add acidity and preserve freshness in foods. It is generally recognized as safe when used in food products.

Risks

Excessive consumption may cause tooth enamel erosion.

Benefits

Enhances flavor and preserves freshness in food products.

See more about Citric Acid →
Malic Acid
Neutral

Malic acid is a naturally occurring acid found in fruits like apples. It is used to enhance flavor and add tartness to foods. It is generally recognized as safe for consumption.

Risks

High consumption may lead to digestive discomfort.

Benefits

Enhances flavor and provides a tart taste to food products.

See more about Malic Acid →
Sunflower Lecithin
Neutral

Sunflower lecithin is an emulsifier derived from sunflower seeds. It helps blend ingredients and improve texture in food products. It is a natural alternative to soy lecithin.

Benefits

Improves texture and consistency in food products. Acts as a natural emulsifier.

See more about Sunflower Lecithin →
Natural Flavor
Bad

Natural flavor is a broad term that can include various chemical compounds derived from natural sources. It lacks transparency and can contain additives. It is often used to enhance taste without disclosing specific ingredients.

Risks

Potential allergens or additives may be present without clear labeling.

See more about Natural Flavor →
Carrot And Sweet Potato
Good

Carrot and sweet potato are natural sources of color and nutrients. They provide beta-carotene and other antioxidants. They are minimally processed and add natural color to foods.

Benefits

Provide natural color and antioxidants like beta-carotene, supporting eye health and immune function.

Turmeric And Spirulina Extract
Good

Turmeric and spirulina extract are natural colorants with health benefits. Turmeric contains curcumin, an anti-inflammatory compound, while spirulina is rich in nutrients. They add natural color and potential health benefits to foods.

Benefits

Provide natural color and health benefits such as anti-inflammatory properties and nutrient density.

Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute and does not affect blood sugar levels. It is generally recognized as safe for consumption.

Benefits

Provides sweetness without calories or impacting blood sugar levels.

See more about Stevia Leaf Extract →
Corn Starch
Neutral

Corn starch is a carbohydrate used as a thickening agent in foods. It is derived from corn and is commonly used in processed foods. It provides texture and stability to food products.

Risks

May contribute to increased blood sugar levels if consumed in large amounts.

Benefits

Provides texture and stability in food products.

See more about Corn Starch →
Vegetable Oil
Very Bad

Vegetable oil is often high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is typically extracted using high heat and chemicals, which may degrade its nutritional quality. It is a common ingredient in processed foods and lacks the health benefits of healthier oils like olive or coconut oil.

Risks

High omega-6 content may promote inflammation and contribute to chronic diseases.

See more about Vegetable Oil →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store