At a glance
Summary
This Parmesan cheese is made from pasteurized milk, cheese cultures, salt, and enzymes, which are traditional ingredients for cheese production. The product is processed but maintains a clean ingredient list without any harmful additives or artificial substances. Its high protein content and beneficial cheese cultures contribute positively to its nutritional profile, making it a healthier choice within its category.
Key ingredients 4
Cheese culturesGood
Cheese cultures are beneficial bacteria used in the fermentation process of cheese. They enhance flavor and texture while contributing to gut health. The presence of live cultures can aid in digestion and improve gut microbiota.
Benefits
Promotes gut health by introducing beneficial bacteria that can aid digestion and improve gut flora.
Pasteurized milkNeutral
Pasteurized milk is a common base for cheese, providing essential proteins and fats. The pasteurization process kills harmful bacteria but may reduce some beneficial enzymes. It is a standard ingredient in cheese production, offering a balanced nutritional profile.
Benefits
Provides a source of protein and calcium, essential for bone health and muscle function.
SaltNeutral
Salt is used in cheese for flavor and as a preservative. It helps control moisture and texture in the cheese-making process. While necessary for cheese production, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues if consumed in excess.
Benefits
Enhances flavor and acts as a preservative, extending the shelf life of the cheese.
EnzymesNeutral
Enzymes are used in cheese-making to coagulate milk, forming curds. They are essential for developing the texture and flavor of cheese. Typically derived from animal or microbial sources, they are a standard component in cheese production.
Benefits
Essential for cheese production, aiding in the development of texture and flavor.
Processing
Processed Foods
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