Ocean Fish NORWEGIAN SMOKED FJORD TROUT

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Common questions

Is Ocean Fish NORWEGIAN SMOKED FJORD TROUT healthy?

Ocean Fish NORWEGIAN SMOKED FJORD TROUT scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The Norwegian Smoked Fjord Trout is a high-quality source of protein and omega-3 fatty acids, with minimal ingredients consisting mainly of trout fillet and salt.

How processed is Ocean Fish NORWEGIAN SMOKED FJORD TROUT?

Ocean Fish NORWEGIAN SMOKED FJORD TROUT is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Ocean Fish NORWEGIAN SMOKED FJORD TROUT's score?

In Scout's ingredient-by-ingredient analysis, Filé de păstrăv somonat de Fjord counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Ocean Fish NORWEGIAN SMOKED FJORD TROUT

Ocean Fish
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Fortuna
Category Meat and Seafood
Summary

The Norwegian Smoked Fjord Trout is a high-quality source of protein and omega-3 fatty acids, with minimal ingredients consisting mainly of trout fillet and salt. The natural cold smoking process enhances flavor without artificial additives. However, due to its classification as ultra-processed, the score is capped despite its nutritional benefits.

Key ingredients 5

Filé de păstrăv somonat de Fjord
Very Good

This high-quality fish provides a rich source of protein and omega-3 fatty acids, supporting overall health and well-being.

Sare
Neutral

Salt is used for flavor and preservation, but in this product, it is present in very small amounts, making it a neutral ingredient.

Rumeguş din fag
Neutral

Fag wood shavings are used in smoking to impart flavor; they are natural and neutral in terms of health impact.

Rumeguş din arin
Neutral

Arin wood shavings contribute to the smoking process, adding flavor without affecting the nutritional profile.

Rumeguş din stejar
Neutral

Stejar (oak) wood shavings are used for smoking, providing a traditional flavor with no adverse health effects.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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