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LITE COCONUT MILK

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Common questions

Is LITE COCONUT MILK healthy?

LITE COCONUT MILK scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains purified water and coconut, both of which are beneficial ingredients.

How processed is LITE COCONUT MILK?

LITE COCONUT MILK is NOVA Group 3: Processed Foods.

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LITE COCONUT MILK

Sprouts Farmers Market
80 Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Sprouts Farmers Market
Category Milk
Summary

This product contains purified water and coconut, both of which are beneficial ingredients. The coconut provides healthy fats and a creamy texture, while the purified water ensures a clean base. However, the presence of guar gum as a stabilizer indicates a moderate level of processing, which slightly impacts the overall score.

Key ingredients 3

Purified Water
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Purified Water →
Coconut
Neutral

Coconut adds flavor and texture but is neutral in terms of health impact, offering some nutrients without significant benefits or risks.

See more about Coconut →
Guar Gum
Neutral

Guar gum is a common thickening agent that is generally safe and neutral in health effects, used to improve texture.

See more about Guar Gum →

Processing

Group 3 · Processed

Processed Foods

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