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GREAT VALUE, FAT FREE MILK

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Common questions

Is GREAT VALUE, FAT FREE MILK healthy?

GREAT VALUE, FAT FREE MILK scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This fat-free milk is minimally processed and contains beneficial ingredients such as lactase enzyme and added vitamins A and D3, which enhance its nutritional profile.

How processed is GREAT VALUE, FAT FREE MILK?

GREAT VALUE, FAT FREE MILK is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive GREAT VALUE, FAT FREE MILK's score?

In Scout's ingredient-by-ingredient analysis, Fat free milk, Lactase enzyme, Vitamin d3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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GREAT VALUE, FAT FREE MILK

Great Value
80 Good

Analysis updated August 2026 · How Scout scores

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Near you

Great Value is carried at Walmart stores. Find one within 25 miles.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Walmart
Category Milk
Summary

This fat-free milk is minimally processed and contains beneficial ingredients such as lactase enzyme and added vitamins A and D3, which enhance its nutritional profile. The absence of harmful additives and its suitability for lactose-intolerant individuals contribute to its high rating, making it a healthy choice for those seeking a low-calorie dairy option.

Key ingredients 4

Fat free milk
Good

Fat free milk is a good source of protein and calcium, essential for bone health. It is minimally processed, retaining most of its natural nutrients. The absence of fat makes it a lower-calorie option for those monitoring their fat intake.

Benefits

Provides essential nutrients like calcium and protein, supporting bone and muscle health.

Lactase enzyme
Good

Lactase enzyme is added to help break down lactose, making the milk suitable for lactose-intolerant individuals. It is a beneficial addition for improving digestibility without altering the nutritional profile of the milk. This enzyme allows more people to enjoy the benefits of milk without discomfort.

Benefits

Enhances digestibility for lactose-intolerant individuals, allowing them to consume milk without discomfort.

See more about Lactase enzyme →
Vitamin d3
Good

Vitamin D3 is added to enhance calcium absorption and support bone health. It is a beneficial fortification, especially in milk, which is a primary dietary source of calcium. This addition helps prevent deficiencies, particularly in populations with limited sun exposure.

Benefits

Enhances calcium absorption and supports bone health, reducing the risk of osteoporosis.

See more about Vitamin d3 →
Vitamin a palmitate
Neutral

Vitamin A palmitate is a synthetic form of vitamin A used to fortify foods. It helps maintain healthy vision and immune function. However, it is not naturally occurring in milk and is added to compensate for the loss of natural vitamins during fat removal.

Risks

Excessive intake of vitamin A can lead to toxicity, but this is unlikely from fortified foods alone.

Benefits

Supports vision and immune health by providing an essential nutrient that may be lacking in a fat-free diet.

See more about Vitamin a palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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