Supersweet Whole Kernel Corn
Summary
This product consists of whole kernel corn and water, making it minimally processed and retaining its natural nutritional benefits. The absence of additives, artificial ingredients, and seed oils contributes to its high score, reflecting a clean label and healthy choice. The natural sugars present in corn provide sweetness without the need for added sugars, further enhancing its nutritional profile.
At a glance
Key ingredients 2
CornGood
Corn is a whole grain that provides essential nutrients such as fiber, vitamins, and minerals. It is minimally processed when consumed as whole kernel corn, retaining its nutritional benefits. The natural sugars in corn contribute to its sweetness without the need for added sugars.
Benefits
Corn is a good source of dietary fiber, which aids in digestion and helps maintain a healthy gut. It also provides essential vitamins and minerals, including vitamin C and magnesium.
WaterNeutral
Water is used as a medium for cooking and preserving the corn. It is a neutral ingredient with no direct nutritional impact. The presence of water helps maintain the moisture and texture of the corn.
See more about Water →Processing
Unprocessed or Minimally Processed Foods
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