Sprouts Shoe string fries

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Common questions

Is Sprouts Shoe string fries healthy?

Sprouts Shoe string fries scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features high-quality ingredients such as organic potatoes and organic olive oil, which are minimally processed and provide beneficial nutrients.

How processed is Sprouts Shoe string fries?

Sprouts Shoe string fries is NOVA Group 3: Processed Foods.

Which ingredients drive Sprouts Shoe string fries' score?

In Scout's ingredient-by-ingredient analysis, Organic Potatoes, Organic Olive Oil, Sea Salt count in its favor; Organic Apple Juice Concentrate is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sprouts Shoe string fries

Sprouts
83 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Sprouts Farmers Market
Category Frozen Foods
Summary

This product features high-quality ingredients such as organic potatoes and organic olive oil, which are minimally processed and provide beneficial nutrients. The use of sea salt and the absence of harmful additives like seed oils or artificial flavors contribute to its clean label. Despite being processed, the ingredient quality allows it to achieve a high score within its category.

Key ingredients 5

Organic Olive Oil
Very Good

Organic olive oil is a high-quality source of monounsaturated fats with anti-inflammatory properties. It is rich in antioxidants that support heart health and is minimally processed. The organic certification ensures it is free from synthetic pesticides and GMOs.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

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Organic Potatoes
Good

Organic potatoes are a whole food source of carbohydrates and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, reducing potential exposure to harmful chemicals. They provide essential nutrients like vitamin C and potassium.

Benefits

Rich in carbohydrates for energy and fiber for digestive health. Contains essential nutrients such as vitamin C and potassium.

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Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is minimally processed compared to refined table salt, retaining more of its natural mineral content. It enhances flavor without the need for artificial additives.

Risks

Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals. Enhances flavor naturally without artificial additives.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used to add acidity and preserve freshness in foods. It is generally recognized as safe when used in food products.

Risks

Excessive consumption may cause tooth enamel erosion or gastrointestinal discomfort.

Benefits

Helps preserve food and enhance flavor without artificial additives.

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Organic Apple Juice Concentrate
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

High sugar content may contribute to increased calorie intake and potential blood sugar spikes.

Benefits

Provides natural sweetness and some vitamins from apples, though benefits are limited due to processing.

See more about Organic Apple Juice Concentrate →

Processing

Group 3 · Processed

Processed Foods

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