Shoe string fries
Summary
This product is made from organic potatoes and uses organic olive oil, which are both high-quality ingredients. The use of sea salt and minimal additives like citric acid and organic apple juice concentrate contribute to a cleaner label. Despite being processed, the absence of harmful ingredients such as seed oils or artificial additives allows it to achieve a relatively high score within its category.
At a glance
Key ingredients 5
Organic PotatoesGood
Organic potatoes are a whole food source of carbohydrates and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, reducing potential exposure to harmful chemicals. They provide essential nutrients like vitamin C and potassium.
Benefits
Rich in carbohydrates for energy and fiber for digestive health. Contains essential nutrients such as vitamin C and potassium.
Organic Olive OilVery Good
Organic olive oil is a high-quality source of monounsaturated fats. It is rich in antioxidants and has anti-inflammatory properties. The organic certification ensures it is free from synthetic pesticides and GMOs.
Benefits
Supports heart health and provides anti-inflammatory benefits. Contains antioxidants like vitamin E and polyphenols.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining more of its natural mineral content. It enhances flavor without the need for excessive additives.
Risks
Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals. Enhances flavor naturally.
Organic Apple Juice ConcentrateNeutral
Organic apple juice concentrate is used as a natural sweetener. It is made by reducing apple juice to a concentrated form, preserving some nutrients. Being organic, it is free from synthetic pesticides.
Risks
High in natural sugars which can contribute to increased calorie intake if consumed in large amounts.
Benefits
Provides natural sweetness and some vitamins from apples.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer. It is commonly used to add a sour taste and preserve freshness. It is generally recognized as safe when used in food products.
Risks
Excessive consumption may cause tooth enamel erosion or gastrointestinal discomfort.
Benefits
Helps preserve food and enhance flavor without synthetic additives.
Processing
Processed Foods
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