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Sprout Smoked Oysters in Olive Oil

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Sprout Smoked Oysters in Olive Oil healthy?

Sprout Smoked Oysters in Olive Oil scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of smoked oysters and olive oil, both of which are high-quality ingredients.

How processed is Sprout Smoked Oysters in Olive Oil?

Sprout Smoked Oysters in Olive Oil is NOVA Group 3: Processed Foods.

Which ingredients drive Sprout Smoked Oysters in Olive Oil's score?

In Scout's ingredient-by-ingredient analysis, Smoked Oysters, Olive Oil count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sprout Smoked Oysters in Olive Oil

Sprout
83 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Apollo Management
Category Canned Foods
Summary

This product consists of smoked oysters and olive oil, both of which are high-quality ingredients. The oysters provide essential nutrients like protein, zinc, and omega-3 fatty acids, while the olive oil offers healthy monounsaturated fats and antioxidants. Despite being processed, the clean ingredient list and nutritional benefits justify a high score within the processing level cap.

Key ingredients 2

Olive Oil
Very Good

Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. The oil is typically cold-pressed, preserving beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

See more about Olive Oil →
Smoked Oysters
Good

Smoked oysters are a rich source of protein and essential minerals like zinc and iron. The smoking process enhances flavor without significantly degrading nutritional value. They provide omega-3 fatty acids which are beneficial for heart health.

Risks

Potential risks include high sodium content and possible contamination with heavy metals like cadmium if consumed in large quantities.

Benefits

Rich in omega-3 fatty acids, which support cardiovascular health, and high in zinc, which boosts immune function.

Processing

Group 3 · Processed

Processed Foods

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