Shop Map Research Get the app
El Raño Wild Small Sardines In Olive Oil

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is El Raño Wild Small Sardines In Olive Oil healthy?

El Raño Wild Small Sardines In Olive Oil scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains high-quality ingredients such as wild-caught sardines, olive oil, and lemon peel, which are rich in omega-3 fatty acids, antioxidants, and essential nutrients.

How processed is El Raño Wild Small Sardines In Olive Oil?

El Raño Wild Small Sardines In Olive Oil is NOVA Group 3: Processed Foods.

Which ingredients drive El Raño Wild Small Sardines In Olive Oil's score?

In Scout's ingredient-by-ingredient analysis, Sardines (fish), olive oil, lemon peel count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

85
John West Sardines Olive Oil, Pack Of 12
John West
$64.99
85
WILD CAUGHT BRISLING SARDINES IN EXTRA VIRGIN OLIVE OIL
Crown Prince Inc.
96
Wild Planet Wild Sardines In Water No Salt Added
Wild Planet
$33.27
95
Brunswick WILD SARDINES in SPRING WATER
Brunswick
$26.88

See more

El Raño Wild Small Sardines In Olive Oil

el Raño
83 Good

Analysis updated August 2026 · How Scout scores

$14.19 · 81 g · $2.49 / ounce
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Canned Foods
Summary

This product contains high-quality ingredients such as wild-caught sardines, olive oil, and lemon peel, which are rich in omega-3 fatty acids, antioxidants, and essential nutrients. The use of olive oil as a healthy fat and the absence of harmful additives contribute positively to its rating. Despite being processed, the clean ingredient list and nutritional benefits allow it to achieve a high score within its category.

Key ingredients 4

olive oil
Very Good

Olive oil is a heart-healthy fat that provides antioxidants and anti-inflammatory properties, making it a beneficial addition.

See more about olive oil →
Sardines (fish)
Good

Sardines are a rich source of omega-3 fatty acids and high-quality protein, supporting overall health and wellness.

lemon peel
Good

Lemon peel adds natural flavor and provides vitamin C, supporting immune health and adding a fresh taste.

salt
Neutral

Salt is used for flavor enhancement and preservation, but should be consumed in moderation to maintain a balanced diet.

See more about salt →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Canned Foods