Organic tortilla Chips
Summary
This product features high-quality ingredients such as stone ground yellow organic corn and organic avocado oil, which are minimally processed and provide beneficial nutrients. The use of organic ingredients and the absence of harmful additives contribute positively to its health profile. However, as a processed food, its score is capped due to the level of processing involved, despite the clean ingredient list.
At a glance
Key ingredients 4
Stone Ground Yellow Organic CornGood
Stone ground yellow organic corn is a minimally processed whole grain. It retains more nutrients and fiber compared to refined corn products. Being organic, it is free from synthetic pesticides and GMOs.
Benefits
Provides dietary fiber and essential nutrients such as B vitamins and magnesium. Supports digestive health and provides a source of energy.
Organic Avocado OilVery Good
Organic avocado oil is a high-quality source of monounsaturated fats. It is extracted from the pulp of avocados, preserving its beneficial compounds. Being organic, it is free from synthetic pesticides and chemicals.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E that may reduce oxidative stress.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive sodium intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium for maintaining electrolyte balance and proper muscle function.
LimeGood
Lime is a natural source of vitamin C and antioxidants. It adds flavor and acidity without the need for artificial additives. The presence of vitamin C supports immune function and skin health.
Benefits
Rich in vitamin C, which supports immune health and acts as an antioxidant. Enhances flavor naturally without added sugars or artificial flavors.
Processing
Processed Foods
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