Nicobi Foods Jerk Sauce

80 Good
$23.95 · 0.5 gal
View on Amazon
Verified Amazon match

Summary

This jerk sauce features a clean ingredient list with beneficial components like tomatoes, vinegar, and peppers, which contribute vitamins and antioxidants. Despite its processed nature, the absence of artificial additives and harmful ingredients allows it to maintain a relatively high score. The use of natural sweeteners like molasses and the inclusion of spices further enhance its nutritional profile.

At a glance

Beneficial ingredients 9
Harmful ingredients 0
Category Condiments

Key ingredients 12

Water
Neutral

Water is a neutral ingredient used as a base in many sauces. It does not contribute any significant nutritional value. It serves primarily as a solvent and carrier for other ingredients.

See more about Water →
Tomatoes
Good

Tomatoes are a good source of vitamins A and C, as well as antioxidants like lycopene. They are minimally processed in this sauce, retaining most of their nutritional benefits. Lycopene has been linked to reduced risk of heart disease and cancer.

Benefits

Rich in vitamins and antioxidants, supporting overall health and reducing inflammation.

See more about Tomatoes →
Dark Brown Sugar
Neutral

Dark brown sugar is a refined sugar with molasses content, providing a richer flavor. It is used for sweetness and color in sauces. While it adds calories, it does not offer significant nutritional benefits.

Risks

Excessive consumption of sugar can lead to health issues such as obesity and diabetes.

Benefits

Provides a rich flavor and color to the sauce.

Vinegar
Good

Vinegar is a fermented product that can aid in digestion and has antimicrobial properties. It is minimally processed and adds acidity to balance flavors. Some studies suggest it may help in blood sugar regulation.

Benefits

May aid in digestion and help regulate blood sugar levels.

See more about Vinegar →
Kosher Salt
Neutral

Kosher salt is used to enhance flavor without additives found in table salt. It is minimally processed and free from iodine. While essential in moderation, excessive salt intake can lead to hypertension.

Risks

Excessive consumption can contribute to high blood pressure.

Benefits

Enhances flavor without additives.

Molasses
Good

Molasses is a byproduct of sugar refining, rich in minerals like iron and calcium. It adds depth of flavor and color to foods. Its mineral content provides some nutritional benefits compared to refined sugars.

Benefits

Provides minerals such as iron and calcium, adding nutritional value.

See more about Molasses →
Scotch Bonnet Peppers
Good

Scotch Bonnet Peppers are rich in vitamins A and C and capsaicin, which may boost metabolism and reduce inflammation. They are used for their heat and flavor in sauces. Capsaicin has been studied for its potential health benefits, including pain relief.

Risks

May cause irritation or discomfort in sensitive individuals.

Benefits

Rich in vitamins and capsaicin, which may offer anti-inflammatory benefits.

Hot Peppers
Good

Hot peppers contain capsaicin, which can boost metabolism and provide anti-inflammatory effects. They are used for their spicy flavor in culinary applications. Capsaicin is also linked to potential pain relief and improved circulation.

Risks

May cause irritation or discomfort in sensitive individuals.

Benefits

Contains capsaicin, which may boost metabolism and reduce inflammation.

Garlic Powder
Good

Garlic powder retains many of the health benefits of fresh garlic, including antimicrobial and cardiovascular benefits. It is used for flavoring and is minimally processed. Garlic is known for its potential to support immune function.

Benefits

May support immune function and cardiovascular health.

See more about Garlic Powder →
Thyme
Good

Thyme is an herb with antioxidant properties and potential antimicrobial effects. It is used for flavoring and is minimally processed. Thyme may support respiratory health and improve digestion.

Benefits

Contains antioxidants and may support respiratory health.

See more about Thyme →
All Spice
Good

All Spice is a spice with antioxidant properties and a unique flavor profile. It is used in small amounts for seasoning. Its antioxidants may contribute to reducing oxidative stress.

Benefits

Provides antioxidants that may reduce oxidative stress.

Black Pepper
Good

Black pepper contains piperine, which may enhance nutrient absorption and has anti-inflammatory properties. It is used for seasoning and is minimally processed. Piperine may also improve digestion and support metabolic health.

Benefits

May enhance nutrient absorption and provide anti-inflammatory benefits.

See more about Black Pepper →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store