Garden Fresh Gourmet Jack's Special Salsa

Tomatoes are a rich source of vitamins A and C and contain antioxidants like lycopene. They are minimally processed in this product, retaining most of their nutritional benefits. Lycopene has been linked to reduced risk of heart disease and cancer.

Tomato juice provides similar benefits to whole tomatoes, including vitamins and antioxidants. It is slightly more processed but still retains significant nutritional value. The juice helps enhance the flavor and nutritional profile of the salsa.

Onions are a good source of vitamins, minerals, and antioxidants. They are minimally processed in this product, maintaining their health benefits. Onions have anti-inflammatory properties and may support heart health.

Jalapeño peppers add spice and contain capsaicin, which has anti-inflammatory and metabolism-boosting properties. They are used in their natural form, preserving their health benefits. Capsaicin may also aid in pain relief and weight management.

Lime juice is a natural source of vitamin C and antioxidants. It is used in a concentrated form but still provides nutritional benefits. Lime juice enhances flavor and supports immune function.

Cilantro is an herb rich in vitamins and antioxidants, adding flavor and nutritional value. It is used fresh, preserving its health benefits. Cilantro may aid in digestion and detoxification.

Green peppers are a good source of vitamins A and C and antioxidants. They are minimally processed, retaining their nutritional benefits. Green peppers support immune health and reduce inflammation.

Dried garlic provides flavor and retains some of the health benefits of fresh garlic, including antioxidants and anti-inflammatory properties. It is slightly more processed but still beneficial. Garlic may support heart health and immune function.

Cumin is a spice rich in antioxidants and has anti-inflammatory properties. It is used in its natural form, preserving its health benefits. Cumin may aid in digestion and improve cholesterol levels.

Vinegar is used as a preservative and flavor enhancer. It is a processed ingredient but generally considered safe in moderate amounts. Vinegar can aid in digestion and has antimicrobial properties.

Salt is used for flavor enhancement and preservation. It is a processed ingredient but necessary in small amounts for bodily functions. Excessive salt intake can lead to hypertension.

Dried onion provides flavor and some nutritional benefits similar to fresh onions. It is more processed but still retains some health benefits. Dried onion can enhance the flavor profile of the salsa.

Citric acid is used as a preservative and flavor enhancer. It is a processed ingredient but generally recognized as safe. Citric acid can enhance flavor and preserve freshness.

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Refined sugar is added for sweetness but offers no nutritional benefits and can contribute to health issues like obesity and diabetes. It is a processed ingredient that should be consumed in moderation. Excessive sugar intake is linked to various health problems.

Synthetic preservative — flagged in daily-use products.