Pacific Sustainable Seafood - Gluten Free Crispy Battered Cod 10.00 oz

Cod is a high-quality source of lean protein and essential nutrients. It is low in fat and provides important vitamins and minerals such as vitamin B12 and selenium. Wild-caught cod is generally considered a sustainable seafood choice.

Concentrated whole-food seasoning.

Water is used as a basic ingredient in many food products. It acts as a solvent and helps in mixing ingredients. It does not provide any nutritional value.

Yellow corn flour is a common ingredient used for its texture and flavor in batter. It is a source of carbohydrates and provides some fiber. It is gluten-free, making it suitable for those with gluten intolerance.

Modified corn starch is used as a thickening agent and stabilizer in food products. It is derived from corn and is processed to enhance its properties. It does not provide significant nutritional benefits.

Rice flour is a gluten-free flour used in various food products. It is a source of carbohydrates and is often used in gluten-free baking. It does not provide significant nutritional benefits beyond carbohydrates.

Salt is used to enhance flavor and preserve food. It is a common culinary ingredient but should be consumed in moderation due to potential health risks associated with high sodium intake. It does not provide additional nutritional benefits.

Onion powder is used for flavoring and is derived from dehydrated onions. It provides a concentrated onion flavor without the moisture content. It does not offer significant nutritional benefits.

Leavening agents like sodium bicarbonate and sodium acid pyrophosphate are used to help dough rise. They are chemically processed and can contribute to high sodium intake. Overconsumption of processed leavening agents may have health implications.