ORIGINAL ENGLISH MUSTARD

Colman's Of Norwich
65 Fair
$18.49 · 100 g
View on Amazon
Verified Amazon match

Summary

This mustard product is moderately processed and contains sugar, which is a refined carbohydrate that can contribute to health issues when consumed in excess. The ingredient list is relatively short and lacks artificial additives, which is a positive aspect. However, the presence of sugar and the processing level limit its overall healthiness.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by COLMAN'S
Category Condiments

Key ingredients 7

Water
Neutral

Water is a neutral ingredient used as a solvent and to adjust the consistency of the product. It does not contribute any nutritional value or health risks. It is essential for dissolving other ingredients and ensuring the desired texture.

See more about Water →
Mustard flour
Neutral

Mustard flour is derived from ground mustard seeds and provides the characteristic flavor of mustard. It is a natural ingredient with minimal processing involved. While it adds flavor, it does not offer significant nutritional benefits.

Risks

May cause allergic reactions in sensitive individuals.

Benefits

Contains compounds that may have mild anti-inflammatory properties.

Sugar
Bad

Sugar is a refined carbohydrate that can contribute to increased calorie intake without providing essential nutrients. Excessive consumption of sugar is linked to various health issues, including obesity and dental cavities. It is often added to enhance flavor but should be consumed in moderation.

Risks

High intake can lead to obesity, type 2 diabetes, and dental problems.

Benefits

Provides quick energy but lacks essential nutrients.

See more about Sugar →
Salt
Neutral

Salt is used to enhance flavor and preserve the product. It is a common ingredient in condiments but should be consumed in moderation due to its sodium content. Excessive sodium intake can lead to health issues such as hypertension.

Risks

High sodium intake may contribute to hypertension and cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function in small amounts.

See more about Salt →
Wheat flour
Neutral

Wheat flour is used as a thickening agent in this product. It is a processed ingredient that provides carbohydrates but may not be suitable for those with gluten intolerance. It contributes to the texture and consistency of the mustard.

Risks

Contains gluten, which can cause issues for individuals with celiac disease or gluten sensitivity.

Benefits

Provides carbohydrates for energy but lacks significant nutritional benefits.

See more about Wheat flour →
Spice
Neutral

Spices are used to enhance the flavor profile of the mustard. They are typically natural ingredients with minimal processing. The specific spices used are not detailed, but they generally contribute to taste without significant health impacts.

Benefits

May provide flavor and potential antioxidant properties depending on the specific spices used.

See more about Spice →
Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer derived from citrus fruits. It is commonly used to add acidity and preserve freshness in food products. It is generally recognized as safe when used in food products.

Risks

Excessive consumption may cause stomach upset in sensitive individuals.

Benefits

Helps preserve the product and enhance its flavor profile.

See more about Citric acid →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store