At a glance
Summary
This product contains a variety of organic ingredients, such as tomato paste, green bell peppers, and diced tomatoes, which contribute beneficial nutrients and antioxidants. However, it includes added sugar, which is a concern for health when consumed in excess. The sauce is moderately processed, which limits its score despite the overall clean ingredient list.
Key ingredients 13
Organic Tomato PasteGood
Organic tomato paste is a concentrated source of tomatoes, providing a rich flavor and nutrients. Being organic, it is free from synthetic pesticides and fertilizers. It is high in lycopene, an antioxidant linked to various health benefits.
Benefits
Rich in lycopene, which may reduce the risk of certain diseases and support heart health.
Organic Green Bell PepperGood
Organic green bell peppers are a source of vitamins and antioxidants, contributing to overall health. Being organic, they are grown without synthetic pesticides. They add flavor and nutrients to the sauce.
Benefits
Rich in vitamins A and C, supporting immune function and skin health.
Organic Diced TomatoesGood
Organic diced tomatoes provide essential nutrients and antioxidants, enhancing flavor and nutrition. Being organic, they are free from synthetic chemicals. They are a good source of vitamin C and lycopene.
Benefits
High in vitamin C and lycopene, which support immune health and may reduce disease risk.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals, used to enhance flavor. It is less processed than table salt, retaining more minerals. It is essential for maintaining fluid balance and nerve function.
Risks
Excessive sodium intake can lead to high blood pressure.
Benefits
Provides essential sodium and trace minerals, supporting overall health.
VinegarGood
Vinegar is a fermented product that adds acidity and flavor to foods. It has antimicrobial properties and may aid digestion. It is a natural ingredient with minimal processing.
Risks
Excessive consumption may cause digestive discomfort.
Benefits
May aid in digestion and has antimicrobial properties.
Organic Red Jalapeño Pepper PureeGood
Organic red jalapeño pepper puree adds spice and nutrients to the sauce. Being organic, it is free from synthetic pesticides. It contains capsaicin, which may have health benefits.
Risks
May cause irritation in sensitive individuals.
Benefits
Contains capsaicin, which may support metabolism and reduce inflammation.
Organic Dehydrated OnionGood
Organic dehydrated onion provides flavor and nutrients, enhancing the sauce's taste. Being organic, it avoids synthetic chemicals. It contains antioxidants and compounds that may support health.
Benefits
Rich in antioxidants and compounds that may support heart health.
Organic MustardGood
Organic mustard adds flavor and potential health benefits to the sauce. It is made from mustard seeds, which contain antioxidants and anti-inflammatory compounds. Being organic, it is free from synthetic additives.
Benefits
Contains antioxidants and may have anti-inflammatory properties.
PaprikaGood
Paprika is a spice made from ground peppers, adding color and flavor. It contains antioxidants and vitamins, contributing to health benefits. It is a natural ingredient with minimal processing.
Benefits
Rich in antioxidants and vitamins, supporting overall health.
WaterNeutral
Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any calories or nutrients. Its presence is essential for consistency and texture.
See more about Water →Calcium ChlorideNeutral
Calcium chloride is used as a firming agent in canned vegetables and fruits. It is generally recognized as safe when used in small amounts. It does not contribute significant nutrients to the diet.
Risks
Excessive consumption can lead to gastrointestinal discomfort.
Benefits
Helps maintain firmness and texture in canned products.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is widely used in food processing for its acidic properties. It is generally recognized as safe in moderate amounts.
Risks
Excessive consumption may cause tooth enamel erosion.
Benefits
Acts as a natural preservative and enhances flavor.
Organic Cane SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption can lead to health issues such as obesity and diabetes.
Benefits
Provides a quick source of energy but lacks significant nutritional benefits.
Processing
Processed Foods
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