Great Value TOMATO KETCHUP
Organic Great ValueAnalysis updated September 2026 · How Scout scores
At a glance
Summary
This ketchup is made with organic ingredients, including tomato concentrate and onion powder, which are beneficial and free from synthetic pesticides. However, it contains organic sugar, which, despite being organic, is still a refined sugar contributing to high caloric intake without nutritional benefits. The product is processed, which limits its potential health score, but the clean ingredient list helps maintain a reasonable rating.
Key ingredients 6
Organic tomato concentrateGood
Organic tomato concentrate is a rich source of lycopene, an antioxidant linked to various health benefits. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. It provides a natural sweetness and flavor to the product.
Benefits
Rich in antioxidants like lycopene, which may reduce the risk of certain chronic diseases. Provides vitamins and minerals essential for health.
Organic onion powderGood
Organic onion powder is a dehydrated form of onion, providing flavor and potential health benefits. Being organic, it is free from synthetic pesticides and additives. It contains antioxidants and compounds that may support immune health.
Benefits
Contains antioxidants and sulfur compounds that may support immune function and reduce inflammation.
Organic spicesGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
May provide antioxidants and anti-inflammatory compounds, depending on the specific spices used.
Organic distilled vinegarNeutral
Organic distilled vinegar is used as a preservative and flavor enhancer. It is made through the fermentation of ethanol and is free from synthetic additives. It provides acidity that can enhance the flavor profile of foods.
Benefits
May aid in digestion and has antimicrobial properties that help preserve food.
SaltNeutral
Salt is a common seasoning and preservative, essential for flavor enhancement. It is a refined product, lacking the trace minerals found in unrefined salts. High sodium intake is a concern for cardiovascular health.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Organic sugarBad
Organic sugar, while free from synthetic chemicals, is still a refined sugar contributing to high caloric intake without nutritional benefits. Excessive consumption can lead to health issues such as obesity and diabetes. It is used to enhance sweetness but should be consumed in moderation.
Risks
High intake of refined sugars can lead to weight gain, insulin resistance, and increased risk of chronic diseases.
Processing
Processed Foods
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