Buffalo Sauce Made With Avocado Oil

Primal Kitchen
70 Good
$44.97 · 2 bottles · 33 oz
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Summary

This buffalo sauce is made with avocado oil, which is a high-quality fat that supports heart health. The inclusion of organic spices and aged cayenne peppers adds flavor and potential health benefits. However, the product is classified as ultra-processed due to the presence of modified potato starch and tamarind gum, which limits its score despite the use of beneficial ingredients.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Kraft Heinz
Category Condiments

Key ingredients 9

Vinegar
Neutral

Vinegar is a common condiment ingredient that adds acidity and flavor. It is typically produced through the fermentation of ethanol by acetic acid bacteria. While it has no significant nutritional benefits, it can enhance the flavor profile of foods.

Benefits

May aid in digestion and provide antimicrobial properties.

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Aged Cayenne Peppers
Good

Aged cayenne peppers are used for their spicy flavor and potential health benefits. They contain capsaicin, which may have anti-inflammatory and metabolism-boosting properties. The aging process can enhance flavor complexity.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

Benefits

Rich in capsaicin, which may support metabolism and reduce inflammation.

Avocado Oil
Very Good

Avocado oil is a high-quality source of monounsaturated fats. It is extracted from the pulp of avocados, preserving beneficial nutrients and antioxidants. This oil supports heart health and has anti-inflammatory properties.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common ingredient in many condiments and processed foods. While necessary for bodily functions, excessive intake can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular disease.

Benefits

Essential for maintaining fluid balance and nerve function.

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Water
Neutral

Water is used as a solvent and to adjust the consistency of the sauce. It is a basic and essential component in many food products. Water itself does not provide nutritional benefits but is crucial for hydration.

Benefits

Essential for hydration and maintaining bodily functions.

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Organic Modified Potato Starch
Neutral

Organic modified potato starch is used as a thickening agent in sauces. It is derived from potatoes and modified to improve its functional properties. Being organic, it is free from synthetic pesticides and GMOs.

Benefits

Provides texture and stability to the sauce without significant nutritional benefits.

Garlic
Good

Garlic is a flavorful ingredient with potential health benefits. It contains compounds like allicin, which may have antimicrobial and cardiovascular benefits. Fresh garlic is preferred for its potent flavor and health properties.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

May support heart health and provide antimicrobial properties.

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Organic Spices
Good

Organic spices enhance flavor and may offer health benefits. Being organic, they are free from synthetic pesticides and additives. Spices can provide antioxidants and anti-inflammatory compounds.

Benefits

May provide antioxidants and enhance the flavor profile of the sauce.

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Tamarind Gum
Neutral

Tamarind gum is used as a thickening and stabilizing agent. It is derived from the seeds of the tamarind fruit and is considered a natural additive. While it provides functional benefits, it does not offer significant nutritional value.

Benefits

Provides texture and stability to the sauce.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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