MILD GUACAMOLE MINI CUPS

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Common questions

Is MILD GUACAMOLE MINI CUPS healthy?

MILD GUACAMOLE MINI CUPS scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This guacamole product features a clean ingredient list with beneficial components such as avocado pulp, tomatillo, and various spices, which provide healthy fats, vitamins, and antioxidants.

How processed is MILD GUACAMOLE MINI CUPS?

MILD GUACAMOLE MINI CUPS is NOVA Group 3: Processed Foods.

Which ingredients drive MILD GUACAMOLE MINI CUPS' score?

In Scout's ingredient-by-ingredient analysis, Avocado Pulp, Tomatillo, Dehydrated Onion count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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MILD GUACAMOLE MINI CUPS

Freshness Guaranteed
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by Walmart
Category Dips
Summary

This guacamole product features a clean ingredient list with beneficial components such as avocado pulp, tomatillo, and various spices, which provide healthy fats, vitamins, and antioxidants. The use of natural ingredients like sea salt and dehydrated vegetables enhances flavor without excessive processing or harmful additives. Despite being processed, the absence of seed oils, artificial additives, and excessive sugars supports a high score within its category constraints.

Key ingredients 10

Avocado Pulp
Very Good

Rich in healthy monounsaturated fats, dietary fiber, and essential nutrients that support heart and metabolic health.

Tomatillo
Good

A nutrient-dense whole food providing dietary fiber, vitamins, and beneficial antioxidants.

Dehydrated Onion
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Dehydrated Onion →
Sea Salt
Good

Unrefined mineral salt that provides essential sodium and trace minerals without heavy processing.

See more about Sea Salt →
Jalapeño Pepper
Good

Fresh chili pepper containing capsaicin, vitamins, and antioxidants that support metabolism and overall wellness.

Garlic
Good

Whole food ingredient known for its beneficial sulfur compounds and immune-supporting properties.

See more about Garlic →
Dehydrated Garlic
Neutral

Dried whole garlic used to impart savory flavor naturally.

Dehydrated Cilantro
Neutral

Dried herb used for seasoning and authentic flavor.

Jalapeño Pepper Powder
Neutral

Ground jalapeño pepper used for spice and flavor enhancement.

Cilantro Essential Oil
Neutral

Concentrated plant extract used for flavoring purposes.

Processing

Group 3 · Processed

Processed Foods

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