Proteinyoghurt Vanilje

Skyr
68 Fair
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Summary

This yogurt contains beneficial ingredients such as pasteurized milk and live cultures, which support gut health and provide essential nutrients. However, the presence of cane sugar adds unnecessary refined sugars, which can contribute to metabolic issues if consumed in excess. The product is moderately processed, which limits its score despite the presence of high-quality ingredients.

At a glance

Beneficial ingredients 10
Harmful ingredients 1
Owned by Lactalis
Category Yogurt

Key ingredients 15

Grade A Pasteurized Milk
Good

Grade A pasteurized milk is a high-quality source of protein and calcium. It undergoes pasteurization to eliminate harmful bacteria while retaining essential nutrients. This ingredient supports bone health and muscle function.

Benefits

Provides essential nutrients such as calcium and protein, which are vital for bone and muscle health.

Pasteurized Skim Milk
Good

Pasteurized skim milk is a low-fat dairy option that retains essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating pathogens. It is beneficial for those seeking to reduce fat intake while maintaining nutrient intake.

Benefits

Offers a low-fat source of calcium and protein, supporting bone health and muscle maintenance.

Pasteurized Cream
Neutral

Pasteurized cream adds richness and flavor to dairy products. It is pasteurized to ensure safety by killing harmful bacteria. While it enhances taste, it is high in saturated fats, which should be consumed in moderation.

Risks

High in saturated fats, which may contribute to heart disease if consumed in excess.

Benefits

Enhances flavor and texture, providing a creamy consistency to dairy products.

See more about Pasteurized Cream →
Vanilla Base
Neutral

Vanilla base is used to impart a vanilla flavor to the product. It typically contains natural vanilla extract and other flavoring agents. While it enhances taste, it may contain added sugars or other additives.

Risks

May contain added sugars or artificial additives, which could be a concern for those monitoring sugar intake.

Benefits

Provides a pleasant vanilla flavor, enhancing the sensory appeal of the product.

Water
Neutral

Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no nutritional value. It helps in achieving the desired texture and consistency.

Benefits

Essential for hydration and helps in achieving the desired product consistency.

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Cane Sugar
Bad

Cane sugar is a refined sugar used to sweeten products. It provides quick energy but lacks nutritional benefits and can contribute to weight gain and metabolic issues if consumed in excess. It is a source of empty calories with potential health risks.

Risks

Excessive consumption can lead to weight gain, insulin resistance, and increased risk of chronic diseases.

Benefits

Provides sweetness and energy, but should be consumed in moderation.

See more about Cane Sugar →
Modified Cornstarch
Neutral

Modified cornstarch is used as a thickening agent to improve texture and stability. It is chemically altered to enhance its properties for food processing. While it is generally safe, it offers no significant nutritional benefits.

Benefits

Improves texture and stability of the product, enhancing its overall quality.

Vanilla Extract
Good

Vanilla extract is a natural flavoring derived from vanilla beans. It adds a rich, aromatic flavor to foods and is considered a high-quality ingredient. It is free from artificial additives and enhances the sensory experience.

Benefits

Provides a natural and aromatic vanilla flavor, enhancing the taste of the product.

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Heirloom Skyr Cultures
Very Good

Heirloom Skyr cultures are beneficial bacteria used in fermentation to produce yogurt. They contribute to gut health by promoting a healthy microbiome. These cultures enhance the nutritional profile by increasing probiotic content.

Benefits

Supports digestive health by providing probiotics that promote a healthy gut microbiome.

Streptococcus Thermophilus
Good

Streptococcus thermophilus is a probiotic bacterium used in yogurt fermentation. It aids in lactose digestion and enhances gut health. This bacterium is beneficial for maintaining a balanced intestinal flora.

Benefits

Improves lactose digestion and supports a healthy gut microbiome.

See more about Streptococcus Thermophilus →
Islandicus
Good

Islandicus is a probiotic culture used in yogurt production. It contributes to the fermentation process and enhances the probiotic content of the product. This culture supports digestive health and nutrient absorption.

Benefits

Enhances probiotic content, supporting digestive health and nutrient absorption.

Lactobacillus Bulgaricus
Good

Lactobacillus bulgaricus is a probiotic bacterium essential for yogurt fermentation. It improves gut health by promoting beneficial bacteria in the digestive tract. This bacterium is known for its role in enhancing lactose digestion.

Benefits

Supports gut health and improves lactose digestion, contributing to overall digestive well-being.

See more about Lactobacillus Bulgaricus →
Bifidobacterium
Very Good

Bifidobacterium is a beneficial probiotic that supports digestive health. It helps maintain a balanced gut microbiome and enhances immune function. This bacterium is crucial for promoting overall gut health and well-being.

Benefits

Promotes a healthy gut microbiome and supports immune function.

Skyr Pasteurized Low-Fat Milk
Good

Skyr pasteurized low-fat milk is a nutrient-rich dairy product with reduced fat content. It provides essential nutrients like calcium and protein while being lower in fat. This ingredient supports bone health and muscle maintenance.

Benefits

Offers a low-fat source of calcium and protein, supporting bone and muscle health.

Live And Active Cultures
Very Good

Live and active cultures are probiotics that enhance the nutritional value of yogurt. They support digestive health by promoting a healthy gut microbiome. These cultures are beneficial for improving lactose digestion and overall gut health.

Benefits

Enhances gut health by providing beneficial probiotics that support digestion and nutrient absorption.

See more about Live And Active Cultures →

Processing

Group 3 · Processed

Processed Foods

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