Forager Project Vanilla Greek Coconut Cashew Yogurt
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This yogurt contains several beneficial ingredients such as coconutmilk, coconut cream, and live active cultures, which contribute to its nutritional value and support gut health. However, the presence of added sugars like cane sugar and brown sugar, which are refined and processed, detracts from its overall healthiness. The product is moderately processed, which limits its score despite the inclusion of healthy fats and probiotics.
Key ingredients 15
CoconutmilkGood
Coconutmilk is a plant-based milk alternative rich in healthy fats. It provides medium-chain triglycerides (MCTs) which are easily digestible and may support energy metabolism. It is minimally processed and free from lactose, making it suitable for those with dairy sensitivities.
Benefits
Rich in medium-chain triglycerides that may support energy metabolism and provide anti-inflammatory benefits.
Coconut CreamGood
Coconut cream is a concentrated source of coconut fats, providing a rich texture and flavor. It contains healthy saturated fats that can support heart health when consumed in moderation. It is minimally processed and adds creaminess to the product.
Risks
Excessive consumption may contribute to high calorie intake due to its fat content.
Benefits
Provides healthy saturated fats that can support heart health and add a rich texture to foods.
Coconut WaterGood
Coconut water is a natural source of electrolytes and hydration. It contains potassium and other minerals that support fluid balance in the body. It is minimally processed and adds a subtle sweetness to the product.
Benefits
Rich in electrolytes like potassium, supporting hydration and fluid balance.
CashewsGood
Cashews are a nutrient-dense nut providing healthy fats, protein, and essential minerals. They are a good source of magnesium and copper, supporting bone health and energy production. Cashews are minimally processed and add a creamy texture to the product.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in healthy fats, protein, and essential minerals like magnesium and copper.
Vanilla ExtractGood
Vanilla extract is a natural flavoring derived from vanilla beans. It provides a pleasant aroma and taste without artificial additives. It is minimally processed and can enhance the sensory qualities of foods.
Benefits
Enhances flavor naturally without artificial additives.
Live Active CulturesGood
Live active cultures are beneficial bacteria that support gut health. They can improve digestion and enhance the immune system. They are a key component of fermented foods like yogurt.
Benefits
Supports gut health and improves digestion through beneficial bacteria.
S. ThermophilusGood
S. Thermophilus is a probiotic bacterium used in yogurt fermentation. It aids in lactose digestion and supports gut health. It is a natural and beneficial component of yogurt cultures.
Benefits
Aids in lactose digestion and supports gut health.
L. PlantarumGood
L. Plantarum is a probiotic strain that supports digestive health. It can help balance gut flora and improve nutrient absorption. It is a beneficial component of fermented foods.
Benefits
Supports digestive health and improves nutrient absorption.
Filtered WaterNeutral
Filtered water is used as a base ingredient to adjust consistency and hydration. It is free from contaminants and additives, ensuring purity. It does not contribute any nutritional value but is essential for product formulation.
See more about Filtered Water →Rice ProteinNeutral
Rice protein is a plant-based protein source that provides essential amino acids. It is hypoallergenic and suitable for those with dairy or soy allergies. It is moderately processed to isolate the protein content.
Benefits
Provides a plant-based protein source suitable for those with allergies to dairy or soy.
Corn StarchNeutral
Corn starch is used as a thickening agent to improve texture. It is a refined carbohydrate with no significant nutritional value. It is commonly used in food processing to achieve desired consistency.
See more about Corn Starch →Organic FlavorNeutral
Organic flavor is used to enhance taste without artificial additives. It is derived from natural sources and complies with organic standards. It is moderately processed to extract flavor compounds.
Benefits
Enhances taste naturally and complies with organic standards.
AgarNeutral
Agar is a natural gelling agent derived from seaweed. It is used to stabilize and thicken products without adding calories. It is minimally processed and suitable for vegan diets.
Benefits
Provides a natural gelling agent suitable for vegan diets.
Cane SugarBad
Cane sugar is a refined sweetener that contributes to added sugars in the diet. Excessive consumption can lead to health issues such as obesity and dental cavities. It is highly processed and lacks nutritional benefits.
Risks
High intake of added sugars can contribute to obesity, diabetes, and dental issues.
Brown SugarBad
Brown sugar is a refined sugar with added molasses for flavor. It contributes to added sugars in the diet, which can lead to health issues if consumed in excess. It is processed and lacks significant nutritional benefits.
Risks
High intake of added sugars can contribute to obesity, diabetes, and dental issues.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.