Kodiak Oatmeal maple brown sugar and almond

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Kodiak Oatmeal maple brown sugar and almond healthy?

Kodiak Oatmeal maple brown sugar and almond scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This oatmeal product contains beneficial ingredients like whole grain rolled oats and walnuts, which are minimally processed and provide essential nutrients and health benefits.

How processed is Kodiak Oatmeal maple brown sugar and almond?

Kodiak Oatmeal maple brown sugar and almond is NOVA Group 3: Processed Foods.

Which ingredients drive Kodiak Oatmeal maple brown sugar and almond's score?

In Scout's ingredient-by-ingredient analysis, 100% Whole Grain Rolled Oats, Pea Protein Concentrate, Walnuts count in its favor; Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kodiak Oatmeal maple brown sugar and almond

Kodiak
Bioengineered
65 Fair

Analysis updated August 2026 · How Scout scores

$31.18 · 6 count · pack of 6 · $0.49 / ounce
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At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by L Catterton
Category Oats and Cereal
Summary

This oatmeal product contains beneficial ingredients like whole grain rolled oats and walnuts, which are minimally processed and provide essential nutrients and health benefits. However, the presence of cane sugar, a refined sugar, contributes to increased caloric intake and potential health issues. The product is moderately processed, which limits its score despite the inclusion of nutrient-dense components.

Key ingredients 8

100% Whole Grain Rolled Oats
Very Good

This ingredient is a minimally processed whole grain that provides fiber and sustained energy, making it a nutritious base for the oatmeal.

See more about 100% Whole Grain Rolled Oats →
Walnuts
Very Good

Walnuts are nutrient-dense nuts rich in healthy fats, antioxidants, and support heart health.

See more about Walnuts →
Egg
Very Good

Minimally processed whole-food ingredient.

See more about Egg →
Pea Protein Concentrate
Good

Pea protein concentrate is a plant-based protein source that supports muscle health and adds nutritional value without common allergens.

See more about Pea Protein Concentrate →
Milk
Good

Whole dairy ingredient.

See more about Milk →
Tapioca Starch
Neutral

Tapioca starch is a processed carbohydrate used as a thickener, contributing to texture but offering limited nutritional benefits.

See more about Tapioca Starch →
Soy
Neutral

Soy is a plant-based protein that can be beneficial but is considered neutral here due to potential allergen concerns.

See more about Soy →
Cane Sugar
Bad

Cane sugar is a refined sweetener that adds flavor but provides empty calories with little nutritional value.

See more about Cane Sugar →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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