Quaker Quick Grits 18.4 Ounce Paper Box

Common questions

Is Quaker Quick Grits 18.4 Ounce Paper Box healthy?

Quaker Quick Grits 18.4 Ounce Paper Box scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is primarily composed of white hominy grits, which are nutritionally enhanced through nixtamalization, and fortified with essential B vitamins and iron.

How processed is Quaker Quick Grits 18.4 Ounce Paper Box?

Quaker Quick Grits 18.4 Ounce Paper Box is NOVA Group 3: Processed Foods.

Which ingredients drive Quaker Quick Grits 18.4 Ounce Paper Box's score?

In Scout's ingredient-by-ingredient analysis, Niacin, Riboflavin count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Quaker Quick Grits 18.4 Ounce Paper Box

Quacker
Bioengineered
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by PepsiCo
Category Oats and Cereal
Summary

This product is primarily composed of white hominy grits, which are nutritionally enhanced through nixtamalization, and fortified with essential B vitamins and iron. The ingredient list is clean and free from harmful additives, artificial colors, or seed oils, contributing to its favorable rating. Despite being processed, the absence of negative ingredients and the presence of beneficial fortifications support a high score within its category.

Key ingredients 6

Niacin
Good

Beneficial ingredient — whole-food or functional value in this product class.

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Riboflavin
Good

Essential B vitamin — beneficial micronutrient.

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White Hominy Grits Made From Corn
Neutral

Corn grits provide a source of carbohydrates and energy, forming the traditional base of this grain product.

Reduced Iron
Neutral

An elemental iron form added for nutritional fortification to help prevent iron deficiency.

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Thiamin Mononitrate
Neutral

Vitamin B1 added as an enriching nutrient to support cellular function and energy production.

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Folic Acid
Neutral

A synthetic form of folate added for fortification, commonly used to enrich grain products.

See more about Folic Acid →

Processing

Group 3 · Processed

Processed Foods

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