Medium Shells

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Common questions

Is Medium Shells healthy?

Medium Shells scores 90/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This pasta product is made primarily from durum semolina, a high-quality wheat ingredient, and is minimally processed.

How processed is Medium Shells?

Medium Shells is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Medium Shells' score?

In Scout's ingredient-by-ingredient analysis, Niacin, Riboflavin count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Medium Shells

Meijer
90 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Meijer family
Category Pasta
Summary

This pasta product is made primarily from durum semolina, a high-quality wheat ingredient, and is minimally processed. It contains added vitamins and minerals like niacin and iron, which enhance its nutritional profile. The absence of harmful additives or seed oils contributes to its high score, reflecting its clean label and minimal processing.

Key ingredients 6

Niacin
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Niacin →
Riboflavin
Good

Essential B vitamin — beneficial micronutrient.

See more about Riboflavin →
Durum Semolina
Neutral

Durum semolina is a common type of wheat used in pasta, providing a good source of carbohydrates and energy without notable health concerns.

Ferroous Sulfate (Iron)
Neutral

Ferroous sulfate is a common iron supplement used to prevent deficiencies, contributing to healthy blood function.

Thiamine Mononitrate
Neutral

Thiamine mononitrate is a form of vitamin B1 that supports energy production and nervous system health.

See more about Thiamine Mononitrate →
Folic Acid
Neutral

Folic acid is a B-vitamin important for cell growth and development, often added to support overall nutritional intake.

See more about Folic Acid →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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