Stonewall Kitchen Wild Maine Blueberry Jam 30 oz.
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This jam contains high-quality organic ingredients like Wild Maine Blueberries and Lemon Juice Concentrate, which are beneficial for their antioxidant properties and natural flavor enhancement. However, the presence of refined cane sugar contributes to a high sugar content, which can lead to increased blood sugar levels and potential weight gain. Despite the use of organic ingredients, the product is considered ultra-processed, which limits its overall health score.
Key ingredients 4
Wild Maine BlueberriesVery Good
Wild Maine Blueberries are a rich source of antioxidants and vitamins. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They provide natural sweetness and flavor to the jam.
Benefits
Rich in antioxidants, particularly anthocyanins, which support heart health and reduce inflammation. Provide essential vitamins such as vitamin C and dietary fiber.
Fruit PectinNeutral
Fruit Pectin is a natural gelling agent used to thicken jams and jellies. It is derived from fruits and is generally considered safe and non-allergenic. It helps achieve the desired consistency in the jam.
Benefits
May aid in digestion and support gut health due to its fiber content.
Lemon Juice ConcentrateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides vitamin C and antioxidants, which can support immune function and skin health.
Cane SugarBad
Cane Sugar is a refined sugar that contributes to high caloric intake without providing essential nutrients. Despite being organic, it can lead to increased blood sugar levels and potential weight gain. It is used to sweeten the jam but should be consumed in moderation.
Risks
Excessive consumption can lead to obesity, type 2 diabetes, and dental cavities.
Processing
Ultra-Processed Foods
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