Sprouts Farmers Market Ranch Dressing & Marinade

Common questions

Is Sprouts Farmers Market Ranch Dressing & Marinade healthy?

Sprouts Farmers Market Ranch Dressing & Marinade scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This ranch dressing features high-quality ingredients like avocado oil, apple cider vinegar, and egg yolk, which contribute beneficial fats and nutrients.

How processed is Sprouts Farmers Market Ranch Dressing & Marinade?

Sprouts Farmers Market Ranch Dressing & Marinade is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Sprouts Farmers Market Ranch Dressing & Marinade's score?

In Scout's ingredient-by-ingredient analysis, Avocado oil, Apple cider vinegar, Egg yolk count in its favor; Yeast extract is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sprouts Farmers Market Ranch Dressing & Marinade

Sprouts Farmers Market
70 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 12
Harmful ingredients 1
Owned by Sprouts Farmers Market
Category Condiments
Summary

This ranch dressing features high-quality ingredients like avocado oil, apple cider vinegar, and egg yolk, which contribute beneficial fats and nutrients. However, it is classified as ultra-processed due to the presence of additives like xanthan gum and yeast extract, which limits its score. Despite the clean label and absence of harmful seed oils, the processing level imposes a cap on its rating.

Key ingredients 18

Avocado oil
Very Good

Avocado oil is a high-quality source of monounsaturated fats, which are beneficial for heart health. It is minimally processed and retains its nutritional profile. The oil is rich in antioxidants and vitamins, supporting overall health.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E that may reduce oxidative stress.

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Apple cider vinegar
Good

Apple cider vinegar is known for its potential health benefits, including aiding digestion and supporting blood sugar control. It is made through a fermentation process that retains beneficial enzymes and probiotics. Its acidity can enhance flavor and act as a preservative.

Risks

Excessive consumption may lead to enamel erosion or digestive discomfort.

Benefits

May aid in digestion and support blood sugar control. Contains beneficial enzymes and probiotics from the fermentation process.

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Egg yolk
Good

Egg yolk is a nutrient-dense ingredient providing essential vitamins and minerals, including vitamin D and choline. It is a natural emulsifier, contributing to the creamy texture of dressings. The yolk is rich in healthy fats and proteins.

Risks

Potential allergen for some individuals sensitive to eggs.

Benefits

Provides essential nutrients like vitamin D and choline. Acts as a natural emulsifier, enhancing texture and consistency.

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Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined table salt due to its natural mineral content. Sea salt enhances flavor and can contribute to electrolyte balance.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals. Enhances flavor and can support electrolyte balance.

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Onion powder
Good

Onion powder is a concentrated form of onion, providing flavor and potential health benefits. It contains antioxidants and compounds that may support immune health. The powder form allows for easy incorporation into recipes.

Risks

Potential allergen for individuals sensitive to onions.

Benefits

Rich in antioxidants and may support immune health. Provides concentrated flavor without the need for fresh onions.

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Garlic powder
Good

Garlic powder offers the health benefits of garlic, including potential cardiovascular support and immune-boosting properties. It is a convenient form that retains the flavor and some beneficial compounds of fresh garlic. The powder is easy to use in various culinary applications.

Risks

Potential allergen for individuals sensitive to garlic.

Benefits

May support cardiovascular health and boost the immune system. Provides concentrated garlic flavor and beneficial compounds.

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Nutritional yeast
Good

Nutritional yeast is a deactivated yeast rich in B vitamins and protein. It is often used as a flavor enhancer with a cheesy taste. The yeast is a good source of essential nutrients for those on plant-based diets.

Benefits

Rich in B vitamins and protein. Provides a cheesy flavor and essential nutrients for plant-based diets.

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Chives
Good

Chives are a flavorful herb that adds a mild onion-like taste to dishes. They contain vitamins and antioxidants that may support health. Chives are minimally processed and retain their nutritional benefits.

Benefits

Provides vitamins and antioxidants. Enhances flavor with minimal processing.

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Parsley
Good

Parsley is a nutrient-rich herb that provides vitamins A, C, and K. It is known for its antioxidant properties and potential health benefits. Parsley is minimally processed and enhances flavor and nutrition.

Benefits

Rich in vitamins and antioxidants. Supports health and enhances flavor.

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Black pepper
Good

Black pepper is a spice that adds flavor and has potential health benefits, including improved digestion and antioxidant properties. It is minimally processed and retains its natural compounds. Black pepper can enhance nutrient absorption.

Benefits

May improve digestion and has antioxidant properties. Enhances flavor and nutrient absorption.

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Rosemary extract
Good

Rosemary extract is used for its antioxidant properties and ability to preserve food. It is derived from rosemary leaves and contains beneficial compounds. The extract helps extend shelf life and enhance flavor.

Benefits

Provides antioxidants and helps preserve food. Enhances flavor and extends shelf life.

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Dill
Good

Dill is an herb that adds flavor and has potential health benefits, including digestive support. It is minimally processed and retains its natural nutrients. Dill enhances the flavor profile of foods.

Benefits

May support digestion and enhance flavor. Provides natural nutrients and is minimally processed.

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Water
Neutral

Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any nutritional value or health risks. Its presence is essential for consistency and texture in the product.

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Distilled vinegar
Neutral

Distilled vinegar is a common acidic ingredient used for flavor and preservation. It is highly processed but generally considered safe and neutral in terms of health impact. Its acidity helps preserve the product and enhance flavor.

Benefits

Acts as a preservative and flavor enhancer. Provides acidity that can improve the shelf life of the product.

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Lemon juice concentrate
Neutral

Lemon juice concentrate is used for its acidic properties and flavor enhancement. It is processed to remove water, concentrating the juice's natural acids and flavors. While it adds flavor, it does not provide significant nutritional benefits.

Benefits

Enhances flavor and provides acidity that can act as a preservative.

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Potato protein
Neutral

Potato protein is a plant-based protein source used to enhance the nutritional profile of products. It is less allergenic compared to soy or dairy proteins. While it provides protein, it lacks the complete amino acid profile found in animal proteins.

Benefits

Provides a plant-based protein source that is less allergenic. Enhances the protein content of the product.

Xanthan gum
Neutral

Xanthan gum is a common food additive used as a thickener and stabilizer. It is produced through fermentation and is generally considered safe in small amounts. While it improves texture, it does not offer nutritional benefits.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

Benefits

Improves texture and stability of food products. Allows for consistent product quality.

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Yeast extract
Bad

Concentrated glutamate source — MSG-adjacent flavor enhancer.

Benefits

Enhances flavor with umami taste. Contains amino acids and vitamins.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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