Sprouts Farmers Market Ranch Dressing & Marinade
Sprouts Farmers MarketAnalysis updated September 2026 · How Scout scores
At a glance
Summary
This ranch dressing features high-quality ingredients like avocado oil, apple cider vinegar, and egg yolk, which contribute beneficial fats and nutrients. However, it is classified as ultra-processed due to the presence of additives like xanthan gum and yeast extract, which limits its score. Despite the clean label and absence of harmful seed oils, the processing level imposes a cap on its rating.
Key ingredients 18
Avocado oilVery Good
Avocado oil is a high-quality source of monounsaturated fats, which are beneficial for heart health. It is minimally processed and retains its nutritional profile. The oil is rich in antioxidants and vitamins, supporting overall health.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E that may reduce oxidative stress.
Apple cider vinegarGood
Apple cider vinegar is known for its potential health benefits, including aiding digestion and supporting blood sugar control. It is made through a fermentation process that retains beneficial enzymes and probiotics. Its acidity can enhance flavor and act as a preservative.
Risks
Excessive consumption may lead to enamel erosion or digestive discomfort.
Benefits
May aid in digestion and support blood sugar control. Contains beneficial enzymes and probiotics from the fermentation process.
Egg yolkGood
Egg yolk is a nutrient-dense ingredient providing essential vitamins and minerals, including vitamin D and choline. It is a natural emulsifier, contributing to the creamy texture of dressings. The yolk is rich in healthy fats and proteins.
Risks
Potential allergen for some individuals sensitive to eggs.
Benefits
Provides essential nutrients like vitamin D and choline. Acts as a natural emulsifier, enhancing texture and consistency.
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined table salt due to its natural mineral content. Sea salt enhances flavor and can contribute to electrolyte balance.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals. Enhances flavor and can support electrolyte balance.
Onion powderGood
Onion powder is a concentrated form of onion, providing flavor and potential health benefits. It contains antioxidants and compounds that may support immune health. The powder form allows for easy incorporation into recipes.
Risks
Potential allergen for individuals sensitive to onions.
Benefits
Rich in antioxidants and may support immune health. Provides concentrated flavor without the need for fresh onions.
Garlic powderGood
Garlic powder offers the health benefits of garlic, including potential cardiovascular support and immune-boosting properties. It is a convenient form that retains the flavor and some beneficial compounds of fresh garlic. The powder is easy to use in various culinary applications.
Risks
Potential allergen for individuals sensitive to garlic.
Benefits
May support cardiovascular health and boost the immune system. Provides concentrated garlic flavor and beneficial compounds.
Nutritional yeastGood
Nutritional yeast is a deactivated yeast rich in B vitamins and protein. It is often used as a flavor enhancer with a cheesy taste. The yeast is a good source of essential nutrients for those on plant-based diets.
Benefits
Rich in B vitamins and protein. Provides a cheesy flavor and essential nutrients for plant-based diets.
ChivesGood
Chives are a flavorful herb that adds a mild onion-like taste to dishes. They contain vitamins and antioxidants that may support health. Chives are minimally processed and retain their nutritional benefits.
Benefits
Provides vitamins and antioxidants. Enhances flavor with minimal processing.
ParsleyGood
Parsley is a nutrient-rich herb that provides vitamins A, C, and K. It is known for its antioxidant properties and potential health benefits. Parsley is minimally processed and enhances flavor and nutrition.
Benefits
Rich in vitamins and antioxidants. Supports health and enhances flavor.
Black pepperGood
Black pepper is a spice that adds flavor and has potential health benefits, including improved digestion and antioxidant properties. It is minimally processed and retains its natural compounds. Black pepper can enhance nutrient absorption.
Benefits
May improve digestion and has antioxidant properties. Enhances flavor and nutrient absorption.
Rosemary extractGood
Rosemary extract is used for its antioxidant properties and ability to preserve food. It is derived from rosemary leaves and contains beneficial compounds. The extract helps extend shelf life and enhance flavor.
Benefits
Provides antioxidants and helps preserve food. Enhances flavor and extends shelf life.
DillGood
Dill is an herb that adds flavor and has potential health benefits, including digestive support. It is minimally processed and retains its natural nutrients. Dill enhances the flavor profile of foods.
Benefits
May support digestion and enhance flavor. Provides natural nutrients and is minimally processed.
WaterNeutral
Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any nutritional value or health risks. Its presence is essential for consistency and texture in the product.
See more about Water →Distilled vinegarNeutral
Distilled vinegar is a common acidic ingredient used for flavor and preservation. It is highly processed but generally considered safe and neutral in terms of health impact. Its acidity helps preserve the product and enhance flavor.
Benefits
Acts as a preservative and flavor enhancer. Provides acidity that can improve the shelf life of the product.
Lemon juice concentrateNeutral
Lemon juice concentrate is used for its acidic properties and flavor enhancement. It is processed to remove water, concentrating the juice's natural acids and flavors. While it adds flavor, it does not provide significant nutritional benefits.
Benefits
Enhances flavor and provides acidity that can act as a preservative.
Potato proteinNeutral
Potato protein is a plant-based protein source used to enhance the nutritional profile of products. It is less allergenic compared to soy or dairy proteins. While it provides protein, it lacks the complete amino acid profile found in animal proteins.
Benefits
Provides a plant-based protein source that is less allergenic. Enhances the protein content of the product.
Xanthan gumNeutral
Xanthan gum is a common food additive used as a thickener and stabilizer. It is produced through fermentation and is generally considered safe in small amounts. While it improves texture, it does not offer nutritional benefits.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Improves texture and stability of food products. Allows for consistent product quality.
Yeast extractBad
Concentrated glutamate source — MSG-adjacent flavor enhancer.
Benefits
Enhances flavor with umami taste. Contains amino acids and vitamins.
Processing
Ultra-Processed Foods
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