Shop Map Research Get the app
shaved parmesean cheese

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is shaved parmesean cheese healthy?

shaved parmesean cheese scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This shaved parmesan cheese is made from pasteurized milk, cheese cultures, salt, and enzymes, which are traditional ingredients for cheese making.

How processed is shaved parmesean cheese?

shaved parmesean cheese is NOVA Group 3: Processed Foods.

Which ingredients drive shaved parmesean cheese's score?

In Scout's ingredient-by-ingredient analysis, Cheese cultures counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

95
Yorkshire Cottage Cheese Fat Free Natural
Longley Farm
95
Baby Bella Parmesan Garlic Cheese Stuffed Caps
Giorgio
92
M&C Dairy Pressed Cottage Cheese / Fromage Cottage Pressé
M&C Dairy
90
Parmigiano Reggiano Stravecchio Cheese
Trader Joe's

See more

shaved parmesean cheese

Taste Of Inspirations
75 Good

Analysis updated October 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Ahold Delhaize
Category Cheese
Summary

This shaved parmesan cheese is made from pasteurized milk, cheese cultures, salt, and enzymes, which are traditional ingredients for cheese making. The product is processed but maintains a clean ingredient list without harmful additives or seed oils. Its high protein content and minimal carbohydrate presence contribute positively to its nutritional profile, though the processing level limits its maximum score.

Key ingredients 4

Cheese cultures
Good

Cheese cultures are beneficial bacteria used in the fermentation process of cheese making. They contribute to the development of flavor and texture in the cheese. These cultures can also support gut health by promoting a healthy microbiome.

Benefits

May support gut health by promoting a healthy microbiome and contribute to the development of cheese flavor and texture.

See more about Cheese cultures →
Pasteurized milk
Neutral

Pasteurized milk is a primary ingredient in cheese production, providing essential nutrients like calcium and protein. The pasteurization process kills harmful bacteria but may also reduce some beneficial enzymes. It is a standard ingredient in cheese making, ensuring safety and consistency.

Benefits

Provides essential nutrients such as calcium and protein, which are important for bone health and muscle maintenance.

See more about Pasteurized milk →
Salt
Neutral

Salt is used in cheese making to enhance flavor and act as a preservative. It is a common ingredient in many foods, providing essential sodium for bodily functions. However, excessive consumption can lead to health issues such as high blood pressure.

Risks

Excessive consumption can lead to health issues such as high blood pressure.

Benefits

Provides essential sodium necessary for various bodily functions and enhances the flavor of the cheese.

See more about Salt →
Enzymes
Neutral

Enzymes are used in cheese making to coagulate milk, forming curds and whey. They are essential for the cheese production process and contribute to the texture and flavor of the final product. Typically derived from animal or microbial sources, they are a standard component in cheese making.

Benefits

Essential for the cheese production process, contributing to the texture and flavor of the final product.

See more about Enzymes →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Cheese