Smoked Gouda Style Olive Oil Cheese Slices

Common questions

Is Smoked Gouda Style Olive Oil Cheese Slices healthy?

Smoked Gouda Style Olive Oil Cheese Slices scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients like olive oil, which is a high-quality fat, and faba protein, a sustainable plant-based protein source.

How processed is Smoked Gouda Style Olive Oil Cheese Slices?

Smoked Gouda Style Olive Oil Cheese Slices is NOVA Group 3: Processed Foods.

Which ingredients drive Smoked Gouda Style Olive Oil Cheese Slices' score?

In Scout's ingredient-by-ingredient analysis, Olive Oil, Faba Protein, Sea Salt count in its favor; Natural Flavors (Vegan Sources) is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Smoked Gouda Style Olive Oil Cheese Slices

Good Planet Foods
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Schuman Cheese
Category Cheese
Summary

This product contains beneficial ingredients like olive oil, which is a high-quality fat, and faba protein, a sustainable plant-based protein source. However, it is moderately processed and includes 'natural flavors', which can be concerning due to their lack of transparency and potential for heavy processing. The presence of these flavors and the overall processing level limit its score.

Key ingredients 7

Olive Oil
Very Good

Olive oil is a high-quality monounsaturated fat known for its heart health benefits. It contains antioxidants that support cardiovascular health and reduce inflammation. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

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Faba Protein
Good

Faba protein is a plant-based protein derived from fava beans, offering a good amino acid profile. It is a sustainable protein source with minimal processing. It provides a plant-based alternative to animal proteins.

Benefits

Provides a plant-based protein source with a good amino acid profile, supporting muscle maintenance and repair.

Sea Salt
Good

Sea salt is a minimally processed salt that retains trace minerals. It is used to enhance flavor and provide essential sodium. Unlike refined salt, it offers additional minerals like magnesium and calcium.

Risks

Excessive consumption can lead to high blood pressure and other health issues.

Benefits

Provides essential sodium and trace minerals, contributing to electrolyte balance and flavor enhancement.

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Filtered Water
Neutral

Filtered water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any nutritional value or health risks. Its primary role is to provide moisture and consistency.

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Potato Starch
Neutral

Potato starch is a common thickening agent derived from potatoes. It is minimally processed and generally considered safe for consumption. It provides texture without significant nutritional impact.

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Food Starch - Modified (Potato and Tapioca)
Neutral

Modified food starch is used to improve texture and stability in processed foods. It is derived from natural sources like potato and tapioca but undergoes chemical modification. It is generally recognized as safe but offers no nutritional benefits.

Natural Flavors (Vegan Sources)
Bad

Natural flavors are often used to enhance taste but lack transparency in their composition. They can contain a variety of compounds, some of which may be heavily processed. The lack of disclosure can be concerning for those with allergies or sensitivities.

Risks

Potential allergen risk due to undisclosed components and processing methods.

Processing

Group 3 · Processed

Processed Foods

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