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Delikatess

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Delikatess

wasa
75 Good
View on Amazon

Summary

This product is made primarily from whole rye flour, which is a nutrient-dense ingredient providing fiber and essential nutrients. The ingredient list is short and clean, with no harmful additives or seed oils, making it a healthier option compared to many processed breads. However, due to its processing level, the score is capped to reflect its processed nature.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Barilla
Category Bread

Key ingredients 4

Whole rye flour
Good

Whole rye flour is a nutrient-dense ingredient providing fiber, vitamins, and minerals. It is less processed than refined flours, retaining more of its natural nutrients. This ingredient supports digestive health and provides a steady release of energy.

Benefits

Rich in dietary fiber, which aids in digestion and helps maintain stable blood sugar levels. Contains essential nutrients like magnesium and phosphorus.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common ingredient in processed foods and is typically refined. While necessary for bodily functions, excessive intake can lead to health issues.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.

Benefits

Provides essential sodium needed for nerve and muscle function.

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Sesame seeds
Neutral

Sesame seeds may be present as traces, offering a source of healthy fats and protein. They are minimally processed and retain their natural nutrients. However, they are not a primary ingredient in this product.

Risks

Potential allergen for some individuals, which can cause allergic reactions.

Benefits

Rich in healthy fats and protein, contributing to a balanced diet when consumed in moderation.

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Milk
Neutral

Milk may be present as traces, providing calcium and vitamin D. It is a natural source of essential nutrients but is not a significant component of this product. The presence of milk is minimal and does not impact the overall nutritional profile significantly.

Risks

Potential allergen for lactose-intolerant individuals or those with milk allergies.

Benefits

Provides calcium and vitamin D, which are important for bone health.

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Processing

Group 3 · Processed

Processed Foods

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