Maurten Gel 100 Caf 100
Summary
This pre-workout gel contains simple sugars like glucose and fructose, which provide quick energy, and caffeine for enhanced performance. The formulation is straightforward with minimal additives, but the high sugar content is a notable concern for those monitoring sugar intake. The inclusion of calcium carbonate is beneficial for bone health, and the product avoids artificial sweeteners and dyes, which is a positive aspect.
At a glance
Key ingredients 7
WaterNeutral
Water is a neutral ingredient that serves as a solvent and carrier for other ingredients. It is essential for hydration but does not provide nutritional value. In this product, it helps maintain the gel's consistency.
See more about Water →GlucoseNeutral
Glucose is a simple sugar that provides quick energy. It is rapidly absorbed and utilized by the body, making it useful for immediate energy needs. However, excessive consumption can lead to blood sugar spikes.
Risks
Excessive intake may lead to increased blood sugar levels and potential insulin resistance over time.
Benefits
Provides a quick source of energy, especially beneficial during intense physical activity.
FructoseNeutral
Fructose is a natural sugar found in fruits and is used for its sweetening properties. It is metabolized differently than glucose, primarily in the liver. While it provides energy, excessive intake can lead to metabolic issues.
Risks
High consumption may contribute to insulin resistance and fatty liver disease.
Benefits
Offers a sweet taste and can provide energy during prolonged physical activities.
Calcium CarbonateGood
Calcium carbonate is a source of calcium, an essential mineral for bone health. It is often used as a dietary supplement to prevent or treat calcium deficiencies. In this product, it may help support bone strength and function.
Risks
Excessive intake can lead to hypercalcemia, which may cause kidney stones and impaired absorption of other minerals.
Benefits
Supports bone health and may help prevent osteoporosis.
CaffeineNeutral
Caffeine is a natural stimulant that can enhance alertness and performance. It is commonly used in sports supplements to improve endurance and reduce fatigue. The source of caffeine in this product is not specified, but it is generally considered safe in moderate amounts.
Risks
Excessive consumption can lead to jitteriness, insomnia, and increased heart rate.
Benefits
May improve mental alertness and physical performance.
Gluconic AcidNeutral
Gluconic acid is used as an acidity regulator and can enhance the stability of the product. It is generally recognized as safe and is naturally found in honey and wine. It does not provide direct nutritional benefits.
Benefits
Helps maintain the product's pH balance and stability.
Sodium AlginateNeutral
Sodium alginate is a natural thickening agent derived from brown seaweed. It is used to improve the texture and consistency of food products. It is generally considered safe and does not provide direct nutritional benefits.
Benefits
Improves texture and consistency without adding calories.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store